My Fasting ChallengeReviews of myfastingchallenge.com

I’ve been on the program for 4 weeks now & loving the selection on the menu. I had a bumpy week 3 but kept on track & not finding the fasting difficult at all. I eat dinner at 6pm & keep busy in the morning & eat breakfast at 10:30am. Water, coffee & black tea keep me going. I’m living in Australia & the email communication has been fantastic. Lots of tips & motivation along the way. It’s a journey that I’m happy to continue. 😃

Day 3 was most difficult. I joined the Facebook MFC and that helped. I found out that I can switch meals. Onward.

I started intermittent fasting a week ago on my own. I saw your ad and felt l wanted support in terms of menus, hydration, etc. I signed up for only 1 month thinking it might be a dumb site wanting my $$$. Happily it is not. I am enjoying everything from menu, activities, information on fasting doing it healthy and the response time for getting back to me is impressive. Never made to feel inadequate with my questions. Love the set up of information easy to follow and understand. Enjoy the way information is broken down to easy steps for following. So far impressed. Thank you, Pamela

I started the 28 day fasting challenge with my husband on board and we are both feeling healthier in just the first week! We were amazed that I lost 10 pounds and he lost 15 in just the 1st 7 days!! We followed exactly the 7 day menu provided without any changes and stuck to the 16:8 fasting window. The customer service for all my questions has been great and quick! We are very satisfied with the menus and service. I would highly recommend this to anyone interested in losing some weight and feeling better with more energy. I really love that the menus are primarily basic everyday foods that I normally had and only needed to get a few things that I didn't keep in my pantry already. So far we are very happy with this new lifestyle change 😊

This company is the real deal! The follow through immediately with your food plan and grocery list and what types of exercises you should do. They get right back to you if there is a problem. I believe you will lose weight if you follow this program and make it your lifestyle. Intermittent fasting is the way to lose weight so you only eat during 6 hr window and the rest of the time you are busy and drinking water and exercising and sleeping. It is a good value for the price. The keto drinks are deelish and low calorie.

La verdad es que estoy contento no estoy teniendo ningún problema para dormir mira estoy teniendo calambres ni mi ansiedad por comer me está yendo bastante bien y estoy haciendo las comidas vale y ahora qué a dónde como el título de 10:30 A 18:30

sono sorpresa io stessa di come sia efficace il vostro supporto : ricevere ogni giorno un suggerimento che favorisce la mia attenzione a fare le "cose giuste", mi fa sentire che non sono sola nella sfida . ogni mattina ...vi aspetto , grazie !

Wow what a week. This process is helping me discover my best self. Some days have been more challenging than others however every day has been enlightening. The meal plan is encouraging healthy eating while building confidence. Heading into week 2 and I'm so excited to see where it takes me. Thank you team! Keep up the quick responses and motivation. We appreciate each of you. For those still pondering whether to jump on board I say...You Are Worth It.