MoveUReviews of moveu.com

Good woork, They made an excellent work about how to improve the body.

As a Medical Exercise Specialist, Corrective Exercise Pro, CHEK Practitioner and Human Movement Specialist with 25 years in the health and fitness industry, Im always seeking to "up my game" with different strategies I have acquired from physical therapy, FMS or Gary Gray workshops. Dr. Mike and cohort Andrew are entertaining and dialed into some really great integrative rehab techniques. Keep rocking guys, you got my attention!

These guys are great! I'm very active and have had foot issues for over 20 years. After my third pair of "stronger" orthotics I started thinking that this can't be a good long term strategy. I started checking to see if there were other options. I always thought I just had defective feet and needed the orthotics to walk around without pain. Turns out what I've been told by foot doctors is not the whole story. Because of MoveU I learned how to strengthen my feet and realized my feet were not defective but have just been laying dormant and have been propped up by every insole imaginable. Basically my feet were atrophied and after giving them an honest look, I thought to myself, how did I not notice this before. Again, I just did whatever the doctor said. I can happily say I'm 2 months in to strengthening my feet and wearing a zero drop shoe and I feel so much better! I can do interval and jump training now with zero pain during and after workouts. Had I not discovered MoveU I'm not sure where'd I'd be in terms of pain and being active. I was literally on the verge of accepting that I'm just "getting old" and I'm just falling apart. Thank you MoveU for showing me that that is 100% not the case. Walking, running, jumping, playing sports is an absolute pleasure once again just like when I was a kid. Highly recommend MoveU!

In the beginning I was full in, I didn’t do any other workout for 3 month and did the moveu program every day. I really like the program, but it is difficult for me to stay motivated to keep doing exercises every day, so I’m a big fan of the Facebook group they are always a big help and it’s a real nice community.

Great program that really helps you get back to proper foundational movement. As the guys say... you gotta "Fix Yo S---!" This program gives you a straight forward progression to help you do exactly that. It's step by step. It's workouts designed in a strategic order. It's inspirational. It comes with an absolutely amazing community and support system. It's awesome and it should be taught at an early childhood level. Very happy with my purchase.

If you’re ready to take control of your health and learn about movement this is an excellent program.

This website has made my life significantly better. I want to live to 100 and MoveU is helping me as much as anyone or anything in my life. Thanks MoveU!

Taking the step to enroll in this program has been such an enlightening experience. MoveU is a way of life and everyone needs to experience it. I enrolled in this program because of upper, mid, and lower back pain. I am closing in on sixty days of this program and the pain I deal with everyday has already reduced.