MoveUReviews of moveu.com

Response from MoveUDec 11, 2019

Hi Coral, Thanks for the review! Keep MUvin! Bobby MoveU Team

Response from MoveUDec 11, 2019

Hi Gayla, Thanks so much for your review! Glad to hear that you are learning so much about your body. Keep up with the practice and the learning will continue. Keep MUvin! Bobby MoveU Team

Response from MoveUNov 26, 2019

Hi Ashlee, Thanks for your review. The way that we can help you perform the exercises correctly is through your participation in the private Facebook community. By posting videos, other members and our coaches can review your movements and provide advice or suggestions on what helped us improve. I saw that you had made a few posts back in September when you initially joined, and then stopped making posts. These exercises are very challenging and it takes lots of practice and consistency over time to achieve results. We'd love to see you get back to being involved in the group and sharing your videos. What others see and share with you on what they see in your movements can help uncover some blind spots and areas that you were not previously aware of. You then take those new discoveries and continue to practice and improve over time. You learn to "feel" what is happening with your own body and apply that awareness that you develop to your daily life. Hope to see you back and active in the community. Keep MUvin! Bobby MoveU Team

Response from MoveUNov 21, 2019

Hi Joe, Thanks for your honest review of the program. Many people join the MoveU program for a reason, and oftentimes that reason is to improve some kind of pain. Based on what you've written in your review, it sounds like you have some kind of pain that you are looking to address. Sure, you can Google and look up every single exercise there has ever been. You can Google every single diagnosis that you've ever been given and find the "best 3 stretches/exercises" for anything. All for free. For some people that's all they need. For many others, that doesn't help them at all and they need more. That's where the MoveU Method and the supporting community come into play. This program is not about giving you "relief" for your issue. You are being given the tools and resources that you need to learn about how to "IMPROVE" your body so you can stop looking up stretches/exercises to give you that temporary relief. The MoveU Method is based on the idea that the body is an interconnected system that works together. When one area doesn't do its job, other areas compensate. This leads to muscle imbalances developing over time and ultimately leads to pain. These imbalances can further be magnified by past injuries and how you live your life every single day. The program helps you reconnect with those "basic" movements that each individual area of your body should be able to perform, and then it builds in complexity from there. You must recommit better movement patterns to muscle memory and strengthen around them. I place "basic" in quotes above because so many people are unaware that they cannot perform even these fundamental movements of their body. Sharing videos into the community is where that need for more control and body awareness is exposed. Every single video that is posted into the community is reviewed by one of our coaches. Each coach has come through the MoveU program themselves and overcome some kind of chronic pain. They know all of the movements and have extensive experience in performing and teaching these movements to others. The coaches will add in any additional feedback (movement or mindset based) on each video, answer your questions, and even provide additional exercises to try. We encourage all members to be able to leave feedback on each other's videos because being able to teach others and share experiences proves to be pretty powerful. That's where YOU are able to actually learn about your own body and feel things for yourself...causing your own breakthroughs that you will apply throughout your daily life to help yourself improve your body. I see that you have joined the community, yet have not made a single post in the group. I would like to encourage you to have an open mind and make a post and share your movements from Module 1. Watch your own videos and leave your own analysis with each movement when you post. Seeing and explaining what you feel with your own body in the exercises is another way to learn about YOUR body. One of our coaches will review your post and we will explain the importance of sharing videos and tagging others. We will leave constructive feedback ourselves and help you work on improving the movements. You will implement the feedback given and apply it as you practice the movements. As you are consistent with your movement and body awareness practice, you can keep making improvements and feel great with your body over time. If feeling better is something that you are interested in doing (and if your current approach is not helping you improve your pain), then I'd really like to see you post in the group moving forward. The way the program is designed has been working for 10,000+ people for over 3 years now, and you are currently choosing to *not* do the program as it is designed to work. You've also been in the program for only 6 weeks, and that is not enough time to reverse anything in your body that has built up over YEARS. Please continue to practice what you learn in the program every single day and get involved in the community. Give the process some time to play out. We care about your success and want to see you achieve your goals. Keep MUvin! Bobby MoveU Team

Response from MoveUNov 20, 2019

Hi Elizabeth, Thanks for your review of the program. So glad that you are finding all of the resources so helpful. Keep MUvin! Bobby MoveU Team

Response from MoveUNov 13, 2019

Hi Virginia, Thanks for your review. We try to make it as easy as possible for people to follow the steps to fixing their bodies and overcoming pain. It is up to them to put in the work to make it happen! We're excited to hear about your progress as you move through the program. Keep MUvin! Bobby MoveU Team

Response from MoveUNov 13, 2019

Hey Jonathan, Thanks so much for the review of the program! Keep MUvin! Bobby MoveU Team