MoveUReviews of moveu.com

If you want to fix your body MoveU is definitely the place to be !

This program has been super helpful in understanding the mechanics behind my posture, but also how to correct it. I have been stretching for years and never saw the improvement and pain go away. This has helped!

Misleading marketing tactics, verbiage of products lacks clarity. No disclaimers or clear product description regarding the products Just say you guys are selling workout classes rather than swindling users on your social platform and website through marketing funnels. You are knowledgeable and respected therapist I know you can do better

So far I am really enjoying my journey on the MoveU program and excited to see more progress!

I am loving the program so much! I would give it 5 stars however, as a newbie just beginning it was a little confusing as to where I should start to follow along the program. Suggestion to rearrange the icons on the dashboard with START HERE for training program 1. For the other programs on the desktop that are use as needed for particular issues. Group them together for view as needed for particular issues. I hope this makes sense! Really 5 stars just wanted to share my newbie insight. Love you guys and your vast knowledge of the human body is INCREDIBLE!!!!!

I love the way you teach, it is by far the best. You make it easy to understand and the painting of the muscle give a better perspective!!!! Love the entertainment part as well!!! Good job i luv u guys!!!

I’m coming to the end of moveU phase 1 and couldn’t wait to write a review because, honestly, this programme has been a game changer in my life. I didn’t realise that a lot of issues I had in my body from how I walked, to my flat feet and plantar fasciitis, to shoulder pains when I wake up was related to my posture and imbalances in my body. I learned an incredible amount of information that helped me understand where those imbalances and pains come from and how to correct them by doing the exercises provided. The website itself is organised really well, into phases and the module sections and even shows you in percentages how much you completed. The exercises are explained really well and they are amazing exercises that really work. Personally, I didn’t find the workouts very helpful - only because sometimes they completely miss some exercises that are in the modules and so it was difficult for me to progress knowing I barely did some exercise - so I chose to simply to follow the exercise for each module every day instead of the workouts and that worked better for me. About the 4 star... Community is ESSENTIAL for growth. This isn’t debatable, life isn’t meant to be done alone and neither should this programme be done alone! BUT, I hate Facebook and the Facebook group is a nuance for me. I had to reactivate it for this programme and I’m not happy about that but I guess I’ll just have to get over it. I don’t use the group as much as others do and as much as I did in the beginning, but it’s only because it consumes a lot of time and energy to keep posting videos and commenting on others videos. Sometimes it feels like you’re doing the coaches job to analyse people’s videos in the hopes that people comment on yours too which isn’t great. But I do understand there probably aren’t enough coaches to attend to the 1000’s of peoples in the groups! Self motivation is a huge deal too. Don’t expect someone to be motivating you 24/7, that has to come from you. Especially when it comes to the workouts, don’t expect them to be like your HIIT workouts or spin classes... because they’re not. You need to take things slower than normal and focus on your form. But this didn’t stop me from putting some banging tunes on to keep me motivated! Lastly, this programme consumes a lot of time. It’s something you carry into your day to day life. You don’t just think about your posture when you workout, it’s ALL day. do think about your commitments to working out and other exercises. You really have to think for yourself if you have the time to do this programme and if you don’t, are you willing to make the time. I was working out 5 days a week and had to stop for a little while because it was affecting my progress in the programme. Once I felt ready to workout again (1 month later after finishing module 4) I started working out again but taking things slower than normal and really focusing on my form. The great thing about the programme is it helps you workout smarter, because you learn how to do things in proper form! This programme is worth it, but only if you put in the work (no one else will do it for you!) I feel stronger, healthier, have better posture, less pains, don’t walk like an idiot anymore, my workouts are WAY more effective and it’s only upwards from here!

Very basic. Pretty useless unless you are a complete beginner.