Every MotherReviews of every-mother.com

I absolutely love this program! It has allowed me to regain my physical health back, since I was diagnosed with diastasis recti and an umbilical hernia after giving birth. I stopped exercising because I didn't know which exercises were safe for me and this made things worse in the long run. But now, I can follow a daily program that tells me exactly what to do ! And the results are amazing! Highly recommend it to all moms !

My youngest is 6, and i have about a 2-cm separation. I have barely exercised formally in my life, besides for some walking here and there. Other programs I’ve recently tried were confusing to me in so many ways. In Every Mother, everything in the program is laid out super-duper clearly, and I don’t wonder if I’m doing it wrong half the time. Now even when doing household chores, I know how to protect my abs from separation. She also explains how to properly check for DR. Most people don’t explain it well and I’d probably end up with the wrong measurements. I’m confident that I’m exercising properly from the foundation up. And she works every part of your body in different ways. We’ll see soon when I measure myself how my results are, but I really trust Leah’s expertise.

This should be available for all mothers. Great information and guidance about health and wellness after child birth.

It is really incredible. I am currently using it after my second pregnancy (DR after first and never fully closed or stayed closed for long) and really enjoy the workouts. My DR is not closed and I am still actively working on it, but that must be the realistic assumption when trying to resolve DR. It takes time and having an app and community supporting me along the way (at a reasonable price) is really amazing. Love it!

I have tried for 6 years to fix my diastasis recti, and this is the first time I am actually seeing change in my body. Highly recommend!

Finally found the right thing to stay committed to during and recovering from pregnancy. I have been craving the correct knowledge to ensure I was doing safe movements for my body.

I didn't think the programs were incremental enough for the abdomen. I've done Reclaim classic, Surpass essentials, moderate, and with cardio. I modified plank and twists because I still have the same pooch, though no separation, which was fixed in PT - still umbillical hernia, however - and don't feel I can maintain the compressions. I'm sure I'm not bulging in general. Even Reclaim classic jumped into some pretty intense moves pretty early.

This is the third (online) diastasis rehab program I have tried and 3 weeks in, it is definitly what I've been looking for all this time! This provides a clear, measured workout path with just enough explanations and reminders. My diastasis seems to be getting better, back pain is less, and I enjoy the total body workouts.