Gina
Got me working out again!
This has really helped me get back in to working out postpartum. I was afraid to make my diastisis recti worse by working out so I avoided working out all together. Then I found this app and knew I would not only be doing exercises that would HELP with my DR, but were also safe. There are tons of workouts so you are constantly changing it up so it stays interesting. The only downfall is you also need extra equipment to do the workouts that I wasn’t aware of when I signed up so I did not have the equipment on hand when I started. It would be nice if they had a kit of equipment that you could purchase through them or a heads up regarding what equipment you’ll need so you can purchase ahead of time.
Response from Every MotherJun 26, 2020
Hi, Gina. We are very happy that you found Every Mother. Thank you for your note on equipment needed. Sorry that you didn't see it prior to joining. As an FYI for others, we offer equipment recommendations on our FAQ page. You can also use items found around the house such as filled water bottles for weights. Great job following your Path!




