Every MotherReviews of every-mother.com

I love that the workouts are in bite sized videos so I can still take care of my family and not feel like working out is impossible with my schedule. I also love that they are so knowledgeable and take great care with every video. This is a wonderful app.

Great value, works for any fitness level.

I am 23 weeks pregnant and have been doing this program since very early first trimester. I have a diastasis recti from three previous pregnancies that got worse each time; but this time it is closing rather than growing! As a busy mom, this program has been perfect for me; motivational, intense but not too intense, and energizing. I do the core exercises every day and the workouts almost every day, and I feel great. I plan to keep going post-delivery.

Perfect workouts!

I went to several doctors and a pelvic floor PT to address issues with my diastisis recti. After 9 months, not much progress. My sister told me about her experience with Every Mother, and I decided I had nothing to lose by trying it. Through the exercise program and the overactive pelvic floor exercises, my DR was resolved in 63 days. I'll also add--I wrote a question to the support team and was responded to by Dr. Allison herself.

This app is like having a pelvic floor physiotherapist ( costs 180 / hr) in your home. There is very little knowledge or data gained by doctors and midwives during their studies ( up to 13 years) out there regarding split muscles in your belly. Most post-natal women, overweight men with big beer bellies, women who go up and down in weight a lot, people with trauma to the bodies like severe burns or car accidents or giving birth to multiple babies, never learn from their doctor the importance of the pelvic floor muscle, and then when incontinence ( peeing your pants) occurs as people age...once again..doctors do not provide this information!!! You CAN reverse incontinence and chronic constipation by upping your potassium intake ( potassium is needed for smooth muscles to operate properly), drinking water, eating greens, AAAAND doing these exercises!!!

I love the way the app is designed where it pushes a new day of workouts and core compressions each day. I don't always get to it daily so it's nice to be able to pick up exactly where I left off. As a busy, young mom, it's great that it can be done in as little as 15mins.

This is by far the best long term investment yet. My mother in law even commented that she’s never seen me this lean or strong. Friends and family alike have been in awe of my continued recuperation post pregnancy. Well worth the time and effort and money spent