Every MotherReviews of every-mother.com

This was more effective than going to physical therapy. The constant instructions and reminders regarding good form to complete the exercises in the right way to make them effective is exactly what I needed. The ability to do this at home on my own time was great too. Highly recommend for someone with diastasis recti like me (mine was considered severe).

This has been an extremely supportive system, and I am happy I found it and am extending my membership. It is bringing my DR together, as I have tried other systems and was never able to close it.

The perfect program for new moms trying to get back in shape. It’s scaleable, supportive, and holds you accountable without being pushy. So grateful to have this. The results have been awesome too. Invest in yourself and your health and do this for a few months. You won’t regret it.

This program is the only reason I am feeling stronger right now. I haven’t been 100% consistent but it’s always there reminding me to take care of myself and because of that I have been on track in healing and I am starting to feel like myself again. It’s never too late, even almost three years after birthing my son, I am doing it and seeing results.

I’ve really been enjoying EM!! I just feel like that app is a little confusing at times. You can’t pre-look at how a workout will be without, really, committing to it. I also think that during the workouts, the transitions are way too fast. I’m constantly needing to pause or tap the “go back 10 seconds” button.

Great, effective workouts with varying lengths.

I love how you can start this program with safe moves almost immediately after birth. It guides you into longer more intense workouts as you go along in the program. I have always had back issues. Just standing in the kitchen to cook would hurt my back. I am now 4 months postpartum and have noticed when I cook my back no longer hurts thanks to the focus on safely building back core strength in this program!

The program is good so far. I’m not utilizing the work out just the breathing routines before my actual workout. But the app needs work. It’s extremely repetitive but my least dalcdkfe part is I can’t play it in the background. I am often watching a baby monitor (I can’t be the only one) on my phone so I have to pause every time I want to check it.