Every MotherReviews of every-mother.com

I came to EM three or four months ago after I was diagnosed with an umblical hernia and diastasis recti, even though my last baby was born 4.5 years ago. I like how it's explained how to navigate movement through daily life to keep our core protected from further injury. The workouts are good! I often feel challenged and appropriately sore afterwards, and I'm a fit woman who exercises regularly. I also love yoga, and EM has helped me learn how be safe on the mat as well. I have already recommended EM to friends.

I love this program! It offers such a good variety of options and lengths to the programs. I enjoy it and will continue through to the next phases. I definitely recommend!

The admins just seem to reply from a script and don’t actually answer questions. Searching workouts on the app needs to be improved with filtering. The cc sequences should show what “equipment” (a wall!) is needed the way it shows on the workouts so you know what you need before starting.

Wow, this app is wonderful. I developed pretty significant diastisis recti during my pregnancy and this app helped me begin to strengthen safety for labor. I am now in my 4th trimester and have loved having safe exercises that are helping me heal. I really missing my intense workouts that I did before pregnancy and this app gives me encouragement that I’ll get back there. Love the guided paths and the catalogue of videos for additional workouts. One thing I’d like to see on this app is even more diversity that represents all body types, skin color, and accessibility.

This is a great program! After several pregnancies and a chronic achy back, I learned about diastasis recti and discovered the Every Mother program. I love the sound advice for safe and unsafe exercises and the variety of core exercises offered. The breathing technique has made a huge difference and I already have measurable and visible results. I really feel like EM is the missing piece for every woman struggling with postpartum recovery.

This app is a repository of knowledge and provides access to really good exercise programme. Teachers are great. Everything well explained. Great quality of content. This app will keep you motivated not to miss a day in your recovery.

I find the Every Mother program to be so nurturing for my body. While my DR was slight, it has completely healed in the program. I actually received a compliment on my abs - someone was shocked I had ever had a baby. Overall, the exercises and program feel good to my body. And, the exercises are great for the pelvic floor, too!

Love it! Amazing workout, excellent instructor! It does work well!