Carlie
Great food and great results!
While at first skeptical I decided to give it a try. I started with 3 meals a day, 5 days a week plus snacks. I stuck to it during the week and went off it over the weekend. While I was only slightly overweight (10 lbs.), the first month I really didn't see much of a change but after a consultation with their nutritionist I increased my protein snacks and then the weight melted off. I am down 17 lbs and couldn't be more pleased with the results. I cut back my meals to breakfast and lunch only and can now do my own dinners and snacks given what I have learned from their diet plan. This plan works if you are honestly working it.




