Antti S.
Therapy through modern channels
I have lived abroad a few years and have had my share of difficulties with depression, imposter syndrome and negative thinking in general. I have struggled to find someone to talk to who could help me to find a way around my thinking patterns and could relate to where I come from. I decided to try BetterHelp and already after a few sessions of chat I feel like I have some pointers to start resolving my issues. I have used their chat function so far. I think the ability to discuss with someone in writing is what I needed. It makes me think and process my issues the same time as I am writing them down. If whatever you have tried has not worked for you give BetterHelp a chance. It is probably money better wasted than most face to face therapies where you need two months just to explain your story to someone new.



