BetterHelpReviews of betterhelp.com

There are excellent therapists and classes on BetterHelp. Using BetterHelp, I worked through multiple losses, trauma and how to navigate life as an adult. It's a comprehensive type of therapy; you have one-on-one therapy, then access to two kinds of group classes, one recorded and anonymous, the other on Zoom. Both allow for Q and A sessions with therapists. I used the anonymous courses to learn about relationships, finances, healing through grief, attachment styles, etc. I used the group classes for specific topics where a sense of fellowship needed to be established. I was blessed and got matched with a great therapist the very first time, but you can change your therapist at any time. Talking with a therapist who truly cares and naturally secures your attachment is life-changing. You experience how healthy conversations and interactions go and lose your desire for chaos and negativity, which positively changes your relationship with yourself and others. It's truly a fantastic platform that made therapy accessible to me when I wasn't comfortable and unable to attend in-person therapy. I started BetterHelp after I had to fight breakdowns constantly and was overwhelmed with grief. Now, I'm preparing to enter graduate school with a feeling of true adulthood. Life is challenging, but we're not defenseless or incapable. Therapy doesn't magically take all your problems away, but it teaches you how to handle them. These are lifelong skills. I Thank God for leading me to the BetterHelp platform.

I liked being able to write messages at any time , any length. Even though they didn't read everything in detail it was good for me to start writing , getting clear with my intention, asking for help, and finding resources that would help me (both inside me and outside me) I didn't really click with the first counselor I chose but was very pleased with the next one .

betterhelp has been a great platform I’ve been helped a lot by my therapist in one on one sessions and i also feel like i’m able to learn a lot through the group seminars held by different therapists. i’m really grateful for my i individual therapist and she has helped me a lot. with the group seminars i’m able to learn broader information about topics that impact me from different voice and chat with people who have similar experiences :)

Therapist really great. Supportive and very practical. Only been a few sessions and I feel like I’m making small changes already. Worksheets are very helpful and the group sessions can be beneficial too. Helping to rewire some negative thought patterns and behaviours. Really glad I’ve started.

I tried out quite a few therapists before I found one I liked, but I ended up with one I really like and the app is so convenient. If I had to go into an office every week therapy would be so much more difficult.

This is the beginning of my better help journey and so far I love the therapist I’ve been matched with. I like the access I get and response time is sooo quick. I feel heard and like my best interest is at heart. I’m excited to continue and hopefully have my husband join me for couples therapy as well.

Great flexibility to my tight schedule. This provided me multiple ways to work on self improvement through phone calls, messaging, online workshops, journaling and self assessments. It was exactly what I needed to achieve balance and confidence again.

BetterHelp is a great option for people who want to try out therapy, without taking the time and effort to go see someone in person. Try it out, if you don’t like it, then try a different therapist or pause your membership. It’s been a great option for my busy lifestyle.