AidPlanReviews of aidplan.com

This was a great program, really well explained, succinct, professional and very helpful.

It is a lot of information. The exercises are very good and I am doing them daily. Let's hope that this system helps to rid me of my symptoms. I am happy that I purchased the AidPlan.

The video format helps me to do the stretching consistently correct by watching your therapist do it themselves. The explanations are thorough and detailed.

It's a bit early, but the protocol, modeled, it seems, after Wise-Anderson, make a lot of sense and is very practical and of great value for the cost. It's also well done.

So far so good. I started this a few weeks ago and starting to feel better. Hoping I'm able to get 100% healed. I would say this. You have to put in work. It's time consuming and you need to allocate 1-2 hours per day for the stretches and exercises. The 12-week daily program really helps, as you know what exercises to do everyday.

The fact that I could see aspects of my symptoms being discussed was encouraging to the fact that I knew I wasn’t going crazy

Really good information and clear to follow plan. Thorough, actionable and compassionate. I appreciate the 360 degree approach. I would have loved more time spent on the trigger point videos. I am slowly getting better between things I have learned from AidPlan and PT.

Very well organized and clear. Loved the check box option in the 12 weeks PDF plan!