AidPlanThe AidPlan© online program shows you how to treat the most common pelvic diseases yourself.Most of these conditions have a chronic course and require consistent, long-term care. You can do this from home with the AidPlan© online program.The AidPlan© online program is aimed at anyone suffering from chronic pelvic pain syndrome (CPPS), pudendal neuralgia, bladder pain syndrome, interstitial cystitis or chronic abacterial prostatitis (in men). A 12-week plan sets out the exercise structure and the video course explains all the necessary steps - help for self-help instead of open questions.Our experienced therapists are also available for video calls to clarify complaints and make individual adjustments.
AidPlan (aidplan.com) has 285 customer reviews on Five Star Index, with an average rating of 4.5 out of 5.
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DocC
Lots of useful info. The philosophy and mix of techniques are great and have research behind them. They could make the video presentations more interesting and less boring. I have found that disciplined practice of the techniques does really reduce my symptoms.
Alan W.
The videos have good content, but if there are more demonstration will be better
D'arcy
I am still very new to the program however the guide of the plan is very clear and straightforward and it helps you do it at your own pace and then your own time. I’m committed to giving this it’s full potential and confident I will get the outcome that I want for being pain-free.
Spencer W.
The only people which I could get answers from regarding PN. I had consulted with numerous professionals all to no avail, and as a last hope I found aidplan. It gives you advice and guidance on what can help you with pelvic floor dysfunction. In a world where there is little hope, and not much help, they helped considerably on a way back from the pain and suffering which I had been experiencing for 18 months!
Vish
I started seeing results after the first couple days! I’m only a week in but the pain is literally gone and when I feel something stirring up I start the exercises and rolling and boom! Pain free! Very pleased and hoping the results stick!
Gareth J.
Looks really good and they seem to really know what they are talking about
Andreas
A comprehensive program with great explanations and exercises that you can implement either via the ambitious 12-week plan or implement in your own pace, by picking the exercises that helps you the most in the beginning, and then gradually expand to the other ones.
Michelle H.
I really like the explanations. The information was short and too the point.
