AidPlanThe AidPlan© online program shows you how to treat the most common pelvic diseases yourself.Most of these conditions have a chronic course and require consistent, long-term care. You can do this from home with the AidPlan© online program.The AidPlan© online program is aimed at anyone suffering from chronic pelvic pain syndrome (CPPS), pudendal neuralgia, bladder pain syndrome, interstitial cystitis or chronic abacterial prostatitis (in men). A 12-week plan sets out the exercise structure and the video course explains all the necessary steps - help for self-help instead of open questions.Our experienced therapists are also available for video calls to clarify complaints and make individual adjustments.
AidPlan (aidplan.com) has 285 customer reviews on Five Star Index, with an average rating of 4.5 out of 5.
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Jean
The online course is very helpful and informative. Very clear and concise guidance that has helped me to re-think the way I approach and think about my pelvic pain. I like the structured 12 week plan that I can follow easily and do anywhere :)
Mikael
I got my money back. The program looks ok but didn't help me so hope it will help you and you can try since the money back works fine.
Response from AidPlanJun 29, 2024
Hello Mikael, I am sorry to hear that you were not satisfied. Your is money is already on the way. It took a little longer since you didn't reply to our answer via mail. Nevertheless we wish you all the best in the future.
Nick S.
Very helpful routine but I still needed sessions with an in person pelvic therapy specialist. In my case I’ve had some of the conditions for year but had a relapse so most of it i already knew, I would the stretching routine is a must for anyone who hasn’t had many sessions with a PT yet and will help speed up the recovery if you do need one.
Helen G.
I have been ill and unable to participate in your exercises. I fully intend to get back to them. I did start them before my illness and was very impressed with the dedication and knowledge exhibited by your practioners. They seemed young and enthusiastic and appeared genuinely devoted to their patients. I have sciatic nerve pain and have already had two major spinal operations. The sciatic nerve pain is back and I am very hopeful that your exercises will help relieve the pain. I feel that you are the right people to help me and I look forward to resuming my exercises with you
Joshua Lane S.
They have done a great job in laying out an action plan to attack pelvic pain.
Mike G.
The course was very descriptive and professionally made. It is very comprehensive and a good value for the price. The videos were easy to follow. I like having the daily plan at the end although I think the introduction should have let us know it was there. I would also recommend swimming as a good exercise
Gabriel C.
The guides give me hope and confidence again. I have seen a few videos on youtube about aidplan and finally get my hands to try it. Been sick of getting told by urologist to get used to the pain or deal with it. There should be better options and also things that should be mentioned or guidance for non-bacterial prostatitis or cpps. Will comment more as the 12 week plan progresses. There is a 12 week plan and also 4 modules with lots of videos to watch.
F B.
Excellent very well explained course with lots of practical help and advice. It made you feel you were not alone with this condition and that you can resolve it if you put your mind to it. Fingers crossed - here we go!
