Ashley
Simple yet effective
Im only a little over a week in but so far I am loving this program. The videos aren’t too long which makes motivation to do easier, the exercises are simple yet effective. On one of the days I started crying because the hip release really got me good. Anyone can do these movements I just think they are a bit hard to do on my bed.
Response from The Workout WitchOct 13, 2026
Hi Ashley, Thank you for such a lovely review, and congratulations on your first week! We’re so glad the shorter videos are making it easier to show up and that the movements feel simple and doable. Thank you for sharing the moment with the hip release, too. Emotions can come up when we release tension in the body, and it’s a beautiful sign that you’re really tuning in. If the exercises feel hard to do on the bed, you can always do them on the floor as well. And if you need extra support and guidance, our team is available via email at [email protected]. Cheering you on as you keep going. Warmly, The Workout Witch Team