Ixchel C.
Yo estaba escéptica principalmente por…
Yo estaba escéptica principalmente por el marketing que ella usa. Pero el curso me resultó bastante benéfico. Definitivamente ayudó al insomnio y a liberar la carga de ansiedad de años.

The Workout Witch® somatic exercises release stored stress and trauma, moving your body out of survival mode through simple, intentional movements (no equipment required).
The Workout Witch (theworkoutwitch.com) has 831 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting
Excellent

Fitness & Weight Lifting · Benicia, California
Excellent

Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting
Excellent
831 approved reviews, newest moderated first
Ixchel C.
Yo estaba escéptica principalmente por el marketing que ella usa. Pero el curso me resultó bastante benéfico. Definitivamente ayudó al insomnio y a liberar la carga de ansiedad de años.
Alexis L.
It is relaxing in the moment, have yet to see any real progress in my hips, we’ll see.
Response from The Workout WitchJul 20, 2026
Hi Alexis, Thank you for taking the time to share your experience! We're glad to hear you're finding the exercises relaxing. Meaningful changes, especially in areas like the hips, can sometimes take a little time as your body adapts and releases long-held patterns. We appreciate you sticking with the program, and we hope you'll continue to notice progress as you move forward. If you need additional support or guidance as you move through the program, our support team is here for you at [email protected]. Warmly, The Workout Witch Team
Tove
The best course! I recommend it for everyone to take.
P M.
A nurturing learning experience that provided a solid foundation for me to go out in the field of somatics with confidence
Gayané G.
The exercises are very relaxing and really help me come back to a calm state whenever I’m feeling stressed
Leslie C.
Very simple daily exercises that have a big impact on my body’s energy. They help set my day up grounded and present, and when I use them before bed, I sleep solid and deep. Great program for resetting my energy while navigating the “life” that’s been happening in my world lately.
Response from The Workout WitchJul 20, 2026
Hi Leslie, We're so glad to hear the daily exercises have become a meaningful part of your routine. It's wonderful that they're helping you feel more grounded, energized, and supporting deeper sleep as well. Hearing that the program is helping you navigate life's ups and downs with more balance means a lot to us. Thank you for sharing your experience, and we're wishing you continued strength, rest, and well-being on your journey. Warmly, The Workout Witch Team
Mac
I already feel so much more relaxed and notice on days with repeating exercises an increase in flexibility and mobility from the day before.
Elisa Mari H.
Amazing - I feel a difference after just one week! Absolutely love that there is a video for every day, and a lot of support information along the way. I wish I started sooner. Higly cecommend this course!
Response from The Workout WitchJul 13, 2026
Hi Elisa, Thank you so much for your wonderful review! We're so happy to hear you're already noticing a difference after just one week. It's also great to know you're enjoying the daily video format and the additional support along the way. We designed the program to help make the journey feel approachable and sustainable. Thank you for being a part of our community. Warmly, The Workout Witch Team