The Workout WitchReviews of theworkoutwitch.com

Clear, easy to follow instructions and structure of daily routines. I'm only one week in and look forward to seeing all the benefits to completing the program. Thank you

I did the 30 day release once already and was shocked by how effective it was in helping me release stored trauma! This is my second time through and it’s still helping me. I’m so thankful for this program! I love how simple the moves are, it’s so easy to follow and the results are mind blowing!

Clear instructions. Nice movements.

This is for me.

My sleep and readiness scores on my oura ring have drastically improved!!!

So far I am loving the course! After each lesson my body feels so much more relaxed and I can feel the calm come over me. Love it!

I've been doing the somatic exercises right before bed and have been having the deepest sleep I had in a long long time. I always wake up in the middle of the night but now I sleep throughout and I really feel like the exercises have helped. I love that I can do them in bed and they are short and easy to keep up with daily.

Very clear easy to follow videos. I can feel good effects even with only short daily sessions.