The Vegan Superhero AcademyReviews of thevegangym.com

I will be forever grateful for the VSA and for my coach, Alison. For years I allowed the number on the scale to define who I was, how I was feeling or what I was worth. Prior to joining the VSA I was fixated only on the number I saw on the scale. The VSA gave me the tools I needed to change my way of thinking about that number. With their guidance and encouragement I was able to experience a shift in mindset that I had never been able to achieve on my own. This was the greatest gift I could have been given. I joined the VSA with the hope that I would lose those pesky 15 pounds that I couldn’t seem to shed. Little did I know at the time that those 15 pounds were not what I need to let go of to change my physique. What I needed to let go of was my self doubt and my negative self talk. I learned how to love and appreciate and celebrate myself and my wins during my time in the VSA. I did not lose those 15 pesky pounds on the scale, I only lost 4, but I did lose a total of 12 inches off of my frame and I dropped a whole dress and pant size. I gained so much in my short amount of time in the VSA. I learned how to fuel my body properly, and I enjoyed every second of it. I lost fat while gaining muscle. I started lifting heavier weights than I had ever lifted before. I became stronger in my body, mind and spirit. The VSA and coach Alison are true gems and I will be forever thankful for them.

I highly recommend joining the Vegan Superhero Academy! If you are ready to make a change in your health, mindset, and life this program provides all the tools and support necessary to do so. I joined as a vegan and as someone who has been in and out of the gym for years. My coach met me where I was and created a great individualized program. If you are not a gym lover or a brand new non-meat eater, there is a coach and fitness and nutrition programs individualized for you as well! The daily full body training my Coach Brennen outlined for me gave me better results in a shorter time than any other program I have used. From top to bottom the motivation and intent of the Vegan Gym is pure and beautiful. Founders, coaches, and staff are down to earth, compassionate and just plain nice people! They all want to continue to grow in their own fitness and life journeys so it is great to learn and adjust together. Coach Brennen's vulnerability about his own journey to health and wellness was comforting and allowed us to cheer each other on! Again, HIGHLY recommend that you do this. If you want positive changes in 90, 180 or 365 days, what are you going to do about it today? Joining VSA is a great option. A huge thank you to the team here.

The Vegan Gym has been a life changing experience. The knowledge that I’ve gained about tracking my work outs and calories for my goals is reallly going to help me stay on track long after I’ve gone through the program. The community environment is like having a whole vegan family of support there to back you up. The coaches are phenomenal and very knowledgeable about how to get each client to their personal goals. My coach specifically, Tania, was a perfect fit for me and I feel like I’ve gained a friend in her! She’s been so supportive and understanding and given me the exact push I need to change not only my body but my mindset. I couldn’t have asked for a better group to be a part of or a better fit for a coach.

My experience with Vegan Superhero Academy was amazing! Leif, Anders & most especially my coach, Julia were top notch! The level of care for their clients and the attention to detail is impressive. Coach Julia is such a beautiful human & so amazingly sweet,  kind,  supportive and encouraging. She was right by my side every step of the way, cheering me on, celebrating my wins & helping me to stay positive when I was frustrated. My program was not cookie cutter & was designed specifically for me. Julia was constantly assessing my progress & feedback to make any necessary tweaks or changes so that I could be successful. They don't just hand you a plan & say do this, they also provide education in the form of lessons so that you understand why they make the recommendations that they do. This program not only focuses on the physical,  but also on the mental aspects of making a fitness & nutrition transformation and lifestyle change. The VSA FB community is like a big family,  very supportive & welcoming. Highly recommend.

The 6 months I spent working VSA and more specifically coach Julia has been nothing short of life changing. As Cliche as that sounds the support and guidance that all the coaches and the other clients are happy to give is second to none. The other clients are inspirational and it really is like one big and super supportive family who celebrate your wins with you at every step! Coach Julia has been there every step of the way literally holding my hand if needed and I cannot thank her enough, she's an incredible human! I cannot thank everybody enough for helping me build habits, learn about my own fitness and nutritional needs and give me some unbeatable tools to continue to work on me going forward (the biggest of which being Consistency)! I have no doubt I will be back with the VSA family in no time because I already miss everything about it so much! If you are going to make a decision to prioritise you, then do it with VSA!

VSA has forever changed my life, it was the missing piece I needed in my life to break through all my barriers. The individual plan and time the coaches take out to make sure you’re successful makes the program so easy to follow. This isn’t a diet plan it’s a lifestyle change and no matter the circumstance the Coach is by your side. This is a forever kind of opportunity and the continued relationships you create is priceless.

I was skeptical to join because I've failed so many prior programs. But I was able to find success with VSA & Coach Tania. The weekly coaching calls & FB Community was a game changer with my consistency and motivation. This is more than a program, it's a family. I feel I've been set up for continued success as I move on from VSA. The biggest surprise I'm leaving with is that I'm confident I can continue to have success in my fitness journey because VSA has given me the knowledge, tools & confidence to do so.

Wonderful! Before vsa I'd start myself or just eat very little through out the day. It got even worst after gaining weight with having babies. I started there 90day program with a goal to lose 40lbs. I only lost 13 because well inwasnt super consistent with works outs plus life stuff came about However i gaind so much more then just weight loss. Alison talked me through getting comfortable with eating 2 healthy meals a day. I still can eat 3 but that's me. She helped me understand how to use a gym properly and the value of consistency. I know it time I lose the rest of the weight, what I gained from VSA is irreplaceable