The Vegan Superhero AcademyReviews of thevegangym.com

I found the Vegan Superhero Academy a few months after I had decided to eat Vegan. I was mostly interested in the nutrition component and decided that I needed better guidance in making appropriate meal plans for fat loss. The one-on-one coaching was definitely my favorite part. Having time to work with my fantastic Coach Alison about my specific challenges and my needs was priceless. We had MANY individual calls plus opportunities to ask questions on any number of weekly group calls. No two participants have the same meal plans, macros, workout plans, etc. The customization was incredible, I've never had that for nutrition before. When she said, "We're going to feed you", I was so excited! Dieting for weight loss (for me and for many people) is so associated with hunger and pain and hardship, I was shocked to see how easy and satisfying and satiating these meal plans were for me. I definitely needed the meal plans to begin with major structure and as Alison knows, I was hesitant to build my own, but over time I have gained confidence (and a bunch of great recipes) to prep and enjoy! Now I can work my macros like a pro and am still enjoying every filling bite! I've done countless fitness and nutrition challenges, I've even hosted a few. I had three (sometimes more) VSA coaches in my corner offering encouragement and feedback when I would post my daily consistency streak. Each of the VSA coaches has a different wheelhouse and it's great to have access to that diverse knowledge in the private FB community through the Q&A and Technique calls that VSA offers. It was hard, but a good challenge for me to be the student. In the group, I've seen people crush running goals for speed and distance. I've seen people lift heavier than ever. I've seen people drop weight like crazy and challenge themselves with different advanced fitness moves. The focus on vegan nutrition was key for me and I think this program is perfect for novice vegans and serious athletes to train and get the right mix of nutrition for their goals. In my 90 days with VSA, starting in July 2021, I dropped 18 pounds of fat. I was challenged to do planks and pullups (both things I've always wanted to be able to do, but usually avoided in workouts!) Best of all, I have learned to trust myself around food and better understand what my body needs based on my activity level and goals. I’m so happy that I found VSA and would recommend this program to any Vegan looking to improve their nutrition and elevate their fitness level.

My coach Julia is excellent and has inspired me to complete my workout goals. I feel so happy to have worked with such an amazing coach!

Joining VSA was one of the best decisions I could've ever made for my mental and physical fitness. A few years ago I was literally afraid to walk into a gym, let alone join one (plus I nearly fainted once). This program has given me the knowledge to feel confident and empowered about my fitness journey in a way I never thought possible just 6 months ago. Coach Sawyer also did such an incredible job with structuring the program for me. He was more than encouraging every step of the way and was emphatic to any struggles I was going through. He's a rare coach and I don't think I would've gotten nearly as far without his guidance. He even took the time to write 3 separate programs for me when my living/gym access situation changed throughout the 12 weeks. It's bittersweet that these few months are over, but I'll always remember VSA as an amazing experience. Thank you all so much for what you do here.

I recently had the pleasure of working with Coach Julia. She was so inspiring and always available for all of my needs and questions. She listens well and truly does her best to help you succeed in your personal VSA journey. A cheerleader all the way and a true friend from beginning to end.

Coach sawyer and everyone in the VSA helped me grow mentally and physically strong unlike no other "program" out there. And I've taken plenty and wasted my money. With this investment in myself I feel I won't ever have to go through one of those again. I got the knowledge, support, and guidance from my coach that I can use for the rest of my life. 10/10 🤟

As the title indicates, I was super nervous about joining VSA. I had never invested in myself in this manner and had a hard time justifying it. Once I got started and got to know Coach Alison, I loved it. I had fun learning and challenging myself. Not to mention finding SOOOO many likeminded people. That was probably the best part. Who knew there were so many badass vegans out there?? I made some amazing friendships that I'll cherish for a lifetime and was sad to be done with the program. The online community was great and there were so many extra classes outside of the nutrition and fitness plans (yoga, lifting techniques, Q&As, etc.). Coach Alison was amazing. She always knew what I needed, whether it was a little self-compassion or to be pushed. She was happy to change macros and plans to fit exactly what I needed and liked. I give Alison 5 stars.

I don't even know where to start. This program has been life-altering for not only my physical and nutritional needs but more importantly my mental gains! I've always had a love-hate relationship with food and through this program, I am learning how to have a positive relationship with it. Food is fuel!...Not the enemy. And we don't workout to just get fit...we workout to go out and live the best life possible and to our fullest potential! Coach Laura is absolutely AMAZING! She is so caring and genuinely cares about your success. And not just success while you are in the program...but long-term success even after you leave! I have been in other online workout groups and nothing compares. Highly recommend!

I really wasn’t sure what to expect when I signed up for The Vegan Superhero Academy, but in one word, I can say it is transformational! Not only do they provide you with every tool you need to be successful, the one on one coaching is so much more than you have ever experienced in the past. I have been set up for success in the most positive, reinforcing way, and I love the positivity and support. Joining this community has taught me to love myself, and to take care of myself, in order to take care of others, in the best, most nurturing way possible. I plan to be a member for life!!