Shubha P.
Take a Leap -Transform your life
Few months ago I came across vegan gym on Facebook. I was already on the vegan path eating mostly fruits and veggies and carbs. I was yo-yo ing with my weight and didn’t have good habits. I had gained significant amount of pandemic pounds. I had tried Noom and other weight loss apps, but I didn’t find the support I needed. On my first call with vegan gym, I took a leap and signed up for VSA. It is the best decision I have made towards my health. What started out as a journey to loose weight, ended up being truly self transformative and life changing journey with the help of my coach Michael. In 3 months I lost 10 pounds by doubling my calorie intake. VSA and coach Michael helped me improve my relationship with food, optimized my nutrition, provided me an amazing workout plan and I have started fueling my body to be stronger than ever. I have changed my long term goal from “I want to loose x pounds” to “I want to be the healthiest and strongest version of myself” (weight loss may or may not be the byproduct of this journey). I am not obsessed with my scale anymore. VSA coaches have walked the path that I am walking on. They understand me more than I understand myself. My coach exactly knows and understands my struggles. I am not pushed towards perfection and I get cheered for my progress. I am not walking this path alone. Me, my coach and my fellow VSA members make one unified team moving towards one singular goal of bettering ourselves and our planet. There is amazing personal and collective changes happening in VSA community!
Response from The Vegan Superhero AcademyDec 30, 2021
Shubha, You have shown nothing but dedication to this entire process from the beginning. Your willingness and desire to learn is inspiring, and has made this journey together so enjoyable. You have fully committed to yourself and to the community, and it shows in your tremendous progress. You have made this coaching experience so enjoyable, and I cannot wait to help you continue crushing your goals! With gratitude, Coach Michael


