The Vegan Superhero AcademyReviews of thevegangym.com

I joined VeganGym for four months, it was hands down one of the best investments I’ve made in myself. I found the coupling of nutrition planning and strength training with the vegan diet expertise to be deeply valuable and so rare in the coaching world. I am particularly grateful for my coach Sarah; her depth and breadth of weight training and fitness experience helped me build a program that truly supported my goals. She has been so enthusiastically supportive, helpful and encouraging. I would not have made the process I did without her coaching. Hard data: in four months I was able to go through a body recomposition that I feel great about and felt very sustainable and healthy. I dropped 9 lbs of fat, gained 4.5 lbs of muscle and lowered my body fat percentage by 5%.

VSA is exactly the coaching program I needed. Their approach supports the 'whole person,' focusing on sustainable changes rather than quick fixes. Working with Coach Kianna has been a highlight of my journey; she is a knowledgeable advocate who has significantly improved my form and served as my biggest cheerleader. I truly value the education and the supportive community VSA provides to every client.

Joined The Vegan Superhero Academy when I retired at 62, after 44 years in the financial services industry, working as an IT Program Manager. Vegan for 10 years, but spending 10 hours per day at a desk and eating vegan junk food had taken its toll. The coaching staff at VSA is top notch (fitness & nutrition) and they helped me go from a flabby 212 lbs. down to a lean 194 lbs., dropping fat and adding muscle! I can see my abs again! 🌱😜🌱 The weekly calls with my fitness Coach Daniel and text exchanges with my nutrition Coach Anna kept me accountable and well informed. The apps used made tracking my meals and weight training progress easy and enjoyable! This was a life changing experience for me and I am armed and ready for the next level in my fitness journey. Thank you Daniel & Anna for the amazing support and encouragement. I highly recommend The Vegan Superhero Academy. 🌱✌🏼❤️💪🏼🌱

I had a great 4 months at the VSA with coach Arman who helped me establish an exercise routine and successfully initiate a fat loss phase. I discovered that I enjoy strength training ! I lost 5 kg of body fat and clearly gained some muscle. Coach Arman was there to answer my questions, give me guidance, encourage, cheer me along and explain when I needed clarifications or more information. He is very knowledgeable about how to manage a fat loss phase without starving and still building muscle, thus making it sustainable long term. VSA gave me the knowledge and confidence to continue my journey of body recomposition on my own.

I've worked with a coach on my health and fitness goals before and I was not sure how having a virtual coach would actually work AND now I am so glad I made the decision to join the Vegan Gym! Coach Lukasz is encouraging, available, and does an outstanding job. His feedback on the videos I send, helps me with improve my form and is resulting in me getting stronger. I appreciate how Lukasz pushes when I need pushing. Frankly, this is my first time using a coach who is also a vegan -- and it makes a significant difference. This coupled with the fact that he really listens and then plans my workouts for the goals I set for myself is a great benefit. Being part of the Vegan Gym has enhanced my life and opened the door to a community of like-minded, caring people who are becoming my friends. Thank you VSA for all you provide!

The VSA offers a comprehensive program with one on one support, virtual community engagement and educational materials. These are supplemented by virtual tools, including scales and tracking apps, that enable comprehensive evaluation and allows my coach to give me suggestions on adjustments that enable progress toward reaching my goals. My coach, Lukasz, has been top notch. He has been so supportive and responsive. Having a fellow vegan to serve as a guide has been so amazing. I am stronger then I have ever been and have been able to do a couple of things that I have never able to do before because of the progress that I have made. I'm so thankful that I took a leap of faith and joined the program.

I joined the Vegan Gym as I had high cholesterol readings 2 years in a row, I was also concerned about my weight gain over the years. I had tried being a vegan in the past and was concerned about how hard it might be, but it wasn't! My HDL cholesterol was lowered by 24 points in less than 90 days, my doctor was very impressed. I went from 111lbs to 102lbs, reaching my goal weight. I worked with Coach Sarah Antonie and she was always very supportive, available, and answered questions I had about being vegan. There is a RD available to help with your program, library of information, QA sessions with doctor's, and a community available via Skool.

This is a great program. I am impressed with the results, the level of engagement and the food is versatile and delicious. My coach is Kiana Wilson and she is awesome! She is engaged with me and my success; enthusiastic and involved at all levels. She works with me to make sure I am progressing and enjoying the program-and she is fun!!!