Brandon
Ready state is necessary for life
Ready state is necessary for life. Thanks

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
Excellent

Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting · Chino, California
Excellent
1,453 approved reviews, newest moderated first
Brandon
Ready state is necessary for life. Thanks
Daniel
Great content. Has really helped me unwind some tight spots in my body. Especially my hips and low back.
Nick B.
As a desk bound 48 year old male suffering from IT band issues, The Ready State has been a game changer. Love the maintenance videos!
Fred
Great content and easy to navigate. Added extras such as the webinars with Kelly are also fantastic and make it a worthwhile resource.
Sam
It is a collection of videos arranged in groupings. Even though there is an attempt to make it more personalized it is not a replacement for what is readily available on youtube for free, in fact, it is quite similar, thus not worth the price for me. I was expecting more advanced algorithms in providing more accurate and tailored answers to common ailments. Again, youtube is on par, if not better.
Michael
The ready state has empowered me to take care of my mobility and injury rehab.
Jill
Things should be easier to find. For example, if I strained my hip adductor, I should be able to find exercises/stretches that hit that area. Or gluteus medius. The content is great. Once you get there. To be fair, when I sent a message asking for help, I received a response from Kelly. It’s great to see him so involved and hands-on. Invest in good search, TRS!
Kevin
Great content from Kelly! The app could be improved to load quicker and to be more mobile ready. Looking forward for what is to come!