Josh “Josh Reid Jones” J.
Highly Recommend The Ready State!
The ready state is a wonderful platform, and an exceptional way to improve mobility and overall well-being.

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
Excellent

Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting · Los Angeles, California
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Fitness & Weight Lifting · Chino, California
Excellent
1,453 approved reviews, newest moderated first
Josh “Josh Reid Jones” J.
The ready state is a wonderful platform, and an exceptional way to improve mobility and overall well-being.
Aaron
Great app and website. Like going to PT whenever I want and working on the bits that are sore, tight or weird at the moment. Really helps to start the day or before going climbing, snowboarding or walking the dogs. I would recommend it to anyone with a body.
Matt
Awesome site with a ton of great content. I use it for myself and my patients. I highly recommend it.
Mitch
Would be a 5 star if more daily maintenance videos were posted on the new platform. The videos don’t seem to be as frequent as before. Thanks for all you do!
Billy
Love the site. Only suggestion might be to skip the intros on videos to get straight to subject matter.
Justin
As someone very stiff after years of neglecting mobility this site is invaluable and provides lots of visual context to Supple Leopard. It’s an endless supply of tips techniques and personable folks.
Erin
A great took to keep on hand for all your mobility needs. I didnt give 5 stars because I would like to see more movement variety that can be done without bands for situations where you dont have an anchor. All in all I love the programming.
Fellow F.
The Ready State rocks my rumble roller!! Amazing content, easy to navigate website and app. Thank you providing a one-stop-shop for all our self maintenance and performance needs.