Lauren
I enjoyed the program
I enjoyed the program and found the information clear and concise. The website is easy to navigate and the staff were always quick to respond to any questions.

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
Excellent

Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting · Los Angeles, California
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Fitness & Weight Lifting · Chino, California
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1,453 approved reviews, newest moderated first
Lauren
I enjoyed the program and found the information clear and concise. The website is easy to navigate and the staff were always quick to respond to any questions.
Eduardo
So much information, yet done in a manner where the average joe (myself), gets what is being taught.
Erik
I have known about MobilityWOD and such for a long time (I got certified through the mobility course several years ago), but the previous MobilityWOD subscription just never fit right. However, the Ready State app is fantastic and I use it almost daily for pre-workout, post-workout, and rest day mobility things. Also, the content on the instagram account is fantastic.
James
This site is awesome. It's fun, I learn, I heal and I function more optimally.
Cully
Great value. Too many emails
Allyson L.
Really easy process to get started. The website and app are easy to use. The videos are great with lots of useful information in them. The only reason I didn’t join is I am following a program from my physio at the moment to support my training for an Ironman.
Sara
Useful initially, but then I realized that many of the exercises can be found on instagram for free. Additionally the angles of some of the videos made it difficult to see exactly where the lacrosse ball was supposed to go, and I think that clearer descriptions/diagrams could go a long way. I definitely came away with a few valuable takeaways, but, in the end, I didn't think that the subscription was worth the price.
Connor S.
Smart, intuitive, and effective. I love The Ready State's program and it's been working very well for me. Kelly and team are experts and they've shared a gold mine of resources here that can help anybody.