MIKE
Great resource
Great resource

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
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Fitness & Weight Lifting · Los Angeles, California
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Fitness & Weight Lifting · Los Angeles, California
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Fitness & Weight Lifting · Chino, California
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1,453 approved reviews, newest moderated first
MIKE
Great resource
Patrick O.
I have been following Kelly for a few years now and have completed the 101 course and bought the books. He has taken things to a new level with the Ready State. I’m not exaggerating (I am not known for hyperbole) when I say that Kelly changed my life insofar as I am now pretty much pain free and more importantly know what to do when I’m not. I am a part time sports massage therapist and what I’ve learnt from Kelly has allowed me to take my treatments to a new level and in so doing have helped many other people help themselves. So that is why I gave five stars, by motto is that if you have something good that others could benefit from then pass it on. Kelly certainly does this and deserves every plaudit he receives.
Response from The Ready StateJun 13, 2020
Dear Patrick! Wow - thank you SO much for this amazing feedback. I'm so glad to hear you are pain-free and able to apply TRS principles to your clients, too! Thank you again and happy mobilizing! Best, Juliet
Aaron
Great resource for improving mobility. Absolutely love the 14 day mobility challenges I found made such a difference. Highly recommend.
Response from The Ready StateJun 13, 2020
Thank you so much Aaron! I'm really glad to hear you are enjoying the 14-day challenge. Best, Juliet
Trudell
This has been a great help to my everyday mobility
Response from The Ready StateJun 12, 2020
Thank you so much, Trudell! Keep it up. Best, Juliet
Taevan
You guys rock! I've been a massive fan of your work from day 1. The knowledge and expertise you share is an invaluable resource that has changed my life both physically and in the way I view movement the human body. Thank you for always providing the very best to your community. You are a recourse I deeply trust and appreciate.
Response from The Ready StateJun 12, 2020
Thank you so much for your support from Day 1, Taevan! Your word and feedback truly made my day. Best, Juliet
Janie
I have been struggling with what I assume Is bicep tendinitis. Maybe it is. But the 15 day overhead challenge has opened up my range of motion and given me relief. These techniques will be a part of my mobility work from now on.
Response from The Ready StateJun 12, 2020
Thank you so much for taking the time to write a review, Janie! I'm so glad the 14-day challenge is helping with your ROM! Keep up the good work! Best, Juliet
Scott
Been following Kelly for years but this is the first time I’ve really dedicated myself to mobility. Every video has brought value so far.
Response from The Ready StateJun 11, 2020
Thank you so much for taking the time to post a review, Scott. I'm so glad you have found great value in VMC! Best, Juliet
Tom C.
Superb service
Response from The Ready StateJun 11, 2020
Thank you so much, Tom!