Sean
I basically have a world class coach in my pocket.
I am a keen sportsperson and have had a long history which has hampered my playing career and I eventually called it quits. I also spend a lot of time at my desk on a computer so my body is quite stiff. Now however, I am trying to build a strong foundation and get back my full range of motion so that I can participate in new fitness adventures without being plagued by injuries. The Ready State has been great in helping to identify my weak spots and where I need to work on and most importantly how I need to work on them. The work along videos are extremely helpful and the layout of the website/app makes everything accessible and easy to navigate. Instead of having to go to the physio for a check up about a niggle, I can just have a look at The Ready State and so far that has been amazing saving me both time and money. I basically have a world class coach in my pocket.
Response from The Ready StateJun 10, 2020
Thank you so much for this great feedback, Sean!