DAB
Great content
Great content, great presenter!
Response from The Ready StateJun 17, 2020
Thank you so much for your feedback! Best, Juliet

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
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Fitness & Weight Lifting · Los Angeles, California
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Fitness & Weight Lifting · Los Angeles, California
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Fitness & Weight Lifting · Chino, California
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1,453 approved reviews, newest moderated first
DAB
Great content, great presenter!
Response from The Ready StateJun 17, 2020
Thank you so much for your feedback! Best, Juliet
Logan
Truly an amazing app! If you have ready his book Becoming A Supple Leopard, then you know the app is a great way to pair it up! But even on its own it explains complex mobility issues to regular day people!
Response from The Ready StateJun 17, 2020
Thank you so much for your support and feedback, Logan! Best, Juliet
Kevin
I had problems with pain in my shoulders for years! The spin up really helped to reduce the pain in my shoulders.
Response from The Ready StateJun 17, 2020
Thanks for the feedback, Kevin! I'm so glad to hear you enjoyed the 14-day mobility challenge! Best, Juliet
Adam K.
Very helpful!!!
Bryan
Really impressed by the content and quality of this program. Already feeling more mobile and flexible after 14 days
Response from The Ready StateJun 17, 2020
Thank you so much for your feedback, Bryan! I'm very glad to hear you enjoyed the 14-day challenge! Best, Juliet
Steven R.
I was very surprised with the amount of videos available from day one of joining. The site is also very easy to navigate. I intended to only do the trial, but I will be sticking around because I have so much more to learn.
Response from The Ready StateJun 17, 2020
Thank you so much for your feedback, Steven! Keep up the good work! Best, Juliet
Sandra A.
Amazing content!! The unique way that you can search by body part or by movement is fantastic. My whole body needs tuning up from sitting at a desk job. Well worth the small amount of money. Looking forward to my year of content and a better functioning body.
Response from The Ready StateJun 17, 2020
Thank you so much for your feedback, Sandra! Happy mobilizing! Best, Juliet
Kelley
Dr. Kelly Starrett does an amazing job of translating complex anatomy and mobility concepts in ways a simple person, like myself, can understand and immediately implement. The exercises have drastically improved my quality of movement. I have new appreciation for my body and how range of motion affects daily physical performance. Thank you for sharing your knowledge and vast content database.
Response from The Ready StateJun 17, 2020
Thank you so much for your feedback and support, Kelley! Best, Juliet