Sebas
Excellent
Excellent, top notch and very relevant content. However, the app is incredibly glitchy and unreliable. App needs a lot of work.

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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1,453 approved reviews, newest moderated first
Sebas
Excellent, top notch and very relevant content. However, the app is incredibly glitchy and unreliable. App needs a lot of work.
MikeB
Followed the 14 day overhead challenge and have now got mobility in my shoulders that I can’t remember ever having had before. Moving onto the squat challenge next!
Bruce D.
Quick, easy, awesome. Thanks.
Response from The Ready StateJun 17, 2020
Thank you so much for your feedback, Bruce! Best, Juliet
Mark
First the ups: Kelly's 14 day mobility challenge was fantastic. My shoulders haven't felt this good since I blew them up about 15 years ago. The Ready State app/website are super-useful. Full of actionable stuff. The downside is that my wife watched and participated in the daily practices, and she thinks that Kelly is such a freaking comedian that now I have to be twice as funny at home just to keep my wife happy. Way to go Kelly. I'm going to just steal his jokes. Who's gonna know?
Response from The Ready StateJun 17, 2020
Haaaaa!!!! Thank. you for this Mark - it just made my day! Thank you so much for taking the time to write and share your feedback. Best, Juliet
Sarah
Great ideas for mobility skills at home or the gym. Kelly makes it simple and easy!
Response from The Ready StateJun 17, 2020
Thank you so much for your feedback, Sarah! Happy mobilizing! Best, Juliet
Garrett L.
Love the Virtual Mobility Coach program. The app is awesome! Being able to download the mobilizations is so convenient as I have bad connection at work and the gym. The Protocols are exactly what I needed!
Response from The Ready StateJun 17, 2020
Thank you so much for taking the time to write such a nice review, Garrett! Happy mobilizing! Best, Juliet
Sara
This was amazing!!! I loved all of it. Now to make this a habit!!
Response from The Ready StateJun 17, 2020
Thank you Sara! Keep it up! Best, Juliet
Cynthia
Everything about The Ready State is amazing. Thank you!
Response from The Ready StateJun 17, 2020
Thank you so much for your support and feedback, Cynthia! Best, Juliet