Suzanne D.
So incredibly grateful to have found this program.
I am so incredibly grateful to have found the Cellular Health Regeneration program. I have done every diet under the sun, and yo-yo'd up and down with weight. I didn't want another diet, I wanted to become the healthiest version of myself and have the physical freedom and ability to travel and explore and even just do the basic daily tasks without pain or limitation as I age. I'm now almost half way through the program and here are some powerful things I've experienced: - I've lost about 10 pounds even though that has not been my focus or my objective - My joints no longer hurt and my face isn't puffy when I wake up - I'm never gassy or bloated anymore (I used to keep pepto and GasX in my purse at all times) - I don't get headaches anymore (again, I used to keep ibuprofen in my purse at all times) - My periods have not been painful since starting the program - My mind is clear and I no longer need to drink caffeine throughout the day because I have so much more energy - I actually enjoy cooking because I feel like there is such an amazing variety of beautiful foods to cook, rather than feeling like I'm restricted to a few "diet" foods - I just feel happier and healthier and more confident overall Here are a few things I really love about the program: - I love my practitioner Naomi. She genuinely assessed my whole situation rather than trying to cram me into a cookie cutter. I told her we have four kids and most of the diets I've done require me to prepare different food for me than for them. She said that should never be the case and shared many thoughts and recommendations on how to make this a success for my entire family - together. At each check in she gives me guidance on any questions or challenges I've run into. - The online modules are excellent. The information is broken into very readable, doable sections rather than being too high-level (like medical terminology) or overwhelming. - The recipes are great - I sometimes modify them to my family's taste, but I find the variety of dishes gives me additional ideas. - The written materials are beautiful, simple, and extremely helpful. - You start with very simple, doable changes, and as you work through each week, the program advances so you're progressing to better and stronger habits that you're now ready to take on. In other words, I always feel like I know what I'm doing and why, and I always have support as I do it. So I feel like this program facilitates true change rather than quick fixes that fizzle out (like most diets). Again, I'm so grateful for Dr. Axe and all others on his team who have created such a powerful, life-giving program.
Response from The Health Institute With Dr. Josh AxeDec 29, 2025
Hi Suzanne! Wow! Thank you for sharing such an uplifting and thoughtful reflection on your experience! We’re so glad to hear that the Cellular Health Regeneration program has been a transformative journey for you. Your progress—both physically and mentally—truly showcases the power of sustainable lifestyle changes. It’s wonderful to know that you’re experiencing improvements in so many areas, from joint pain and bloating to energy and mental clarity. The fact that you’re now able to enjoy cooking, spend more quality time with your family, and feel healthier overall is exactly the kind of lasting change we hope to see in every student. We’re especially grateful to hear that Naomi’s support has been so meaningful. She truly embodies our mission to provide personalized, holistic guidance, and we’re glad her approach has been helpful in making this journey fit seamlessly into your life. We’re incredibly honored to have been a part of your journey and excited to see you continue making progress. If you ever need additional support or have questions along the way, our care team is always here at [email protected] or 878-295-8339 ext. 1004. With respect, The Health Institute Team