private
My little girl/peaceful thinking
My little girl - has had anxiety and trouble with regulation. Tap ours has been my meet in the middle - told my daughter this weekly course is like any sports or school class. Teaching mindfulness. I said give it a try for three weeks and let me know! We will go as long as she wants. Four months later we are going strong and begging to log in- with results I can’t invent! My girl is listening to her thoughts and understanding negative thinking can be thought through with problem solving - we are so much more peaceful (but still have our moments) it’s just a matter of knowing we/she can work through it



