TalkspaceReviews of talkspace.com

Easy app to use, great counselors! Highly recommended!

My counselor creates a space where I feel heard and supported, while also guiding me to reframe how I interpret situations. Through this process, I’ve developed practical tools to challenge and change negative thoughts about myself. I’ve also begun to approach conflict differently. Instead of internalizing it, I take a step back and consider whether the disagreement may stem from differences in values rather than personal shortcomings. This shift has helped me respond more thoughtfully and with greater self-awareness. I’ve made a conscious effort to practice self-reflection, which has allowed me to recognize my own growth. While I still appreciate external validation, I am learning to find genuine satisfaction in my own actions, thoughts, and progress without relying on others’ approval.

Being able to have therapy in the comfort of my home alone is the greatness of it.and my therapist is great!

My therapist is easy to talk to and helps me set goals and boundaries

Im on my second therapist. The first left; i was pretty comfortable with her and was worried when I had to find someone else. I’ve only had 2 sessions with Melissa but I feel like she is really good! She has me talking about the root of my problems and I think she is really going to help me.

Initial onboarding was painless. Therapist was a great listener and asked at least one very valuable question during each session. I came away each time having explored aspects of the topic I likely would not have explored without his input. Very valuable.

Convenient for busy adults!

My therapist knows how to explain back to me what I say that I understand in parts in a way that I can understand as a whole because of the way my mind is and the way my brain thinks. My therapist is basically an interpreter for each of the parts of my thought to help them become whole.