Basement BeastReviews of rapidphysique.com

The simplicity of this program, the all package, prep meal, explication, exercices program, it's very easy to follow and you get all you need to succeed, even the motivation with the community.

I love this program! I had been eyeing the ads for a year, but wanted to talk to someone doing it before deciding. And I did. And I'm loving it! It's been so convenient, so impactful. Fabian has set up a great system, easy to follow, great workouts that are not complex to do. I can follow along easily. Making great progress in a matter of months. I'm getting in the best shape of my life. I feel great.

Three weeks in and I am already seeing changes in my body. More importantly, others are too! I have a crazy busy schedule but even I can squeeze in 25 minutes. Fabian is a great motivator and leader.

Great program! Been following for over a year and can’t wait to see what’s next!!

Excellent program for any person. My only con, and it will take half a star, but this website doesn’t let me. Anyway my con is that I wish the 12 Week Transformation program had a no-band version (not a fan), instead use dumbbells. I said an alternate version because I think the bands do work and are perfect for travelers or people with limited time and space. Additionally, a quick cool-down stretch (not yoga) will be awesome for the stiff people, even if it is just optional. Besides that, you learn a lot about working out through the process. Fabian explains different ways to work out muscles, their purpose, and how to improve. You start losing weight, and your body starts to get definition and strength.

I'm 54 years old and 6 weeks into the Basement Beast 12-Week Transformation. Over the years I've been a "dabbler" when it comes to exercise and workouts. I'll start something, quit after a couple of weeks, and try something new a couple months later. 6 weeks straight with a program must be a record for me! And I honestly don't imagine my weekly exercise streak ever ending with this program. 25 minutes a day, 4 times a week is completely doable. When I joined I didn't think exercising so minimally would have any impact on my physique. But my wife is already commenting on how my arms look and feel bigger! I definitely feel the pump after each and every workout and that pump usually lasts for a day or 2. I eat pretty well.... could eat better. But I'm not following the nutrition plan because we're just coming into winter here in Canada and since I wear sweaters all the time, I don't really care how "shredded" I am right now. But the nutrition plan also looks completely doable and something I'll probably launch into next spring. A couple more things. Fabian is an awesome instructor and I love that although he is in no way offensive, he's also not politically correct. His program is geared toward dudes and that's how he acts.... likes he's working out with a bro. I absolutely hate Facebook.... way too many whiners, complainers, Karens and conspiracy freaks. But I LOVE the Basement Beast Facebook Group. There is nothing but support and encouragement in that group. I don't post much in there, but I do visit the group almost daily. This is simply the best, most effective, most "doable" program I've ever seen. Nothing else even comes close.

I look forward every night after work to do the Basement Beast. I notice my shoulders are bigger. I have more strength then when I started and I'm happy with the results so far, though I have a long way to go. I love the positive support from Fabian as we go through the exercises together. This is a wonderful program. I can't wait to see what I look like at the end of the 12 week program. Thanks again for a wonderful program.

While the workout program and videos are indeed excellent, buyer beware that the videos can only be streamed. This means you cannot use the videos where there is no or only slow internet. They say a forever forthcoming app will remedy this. Don't believe it.