Basement BeastReviews of rapidphysique.com

I was encouraged by my son who highly recommended the program. I am a regular exerciser, and always jogged, lifted weights, etc. When my son had to go through some surgery and had to recover, I took the plunge in solidarity with him and glad I did. Fabian is fun to watch on the video sessions and very knowledgeable in what it takes to become more fit using resistance bands which reduce injury. I also never did Yoga before and found those sessions incredibly helpful. I am almost halfway through the 12 week program and already feel more overall fitness, and have developed muscle groups I had previously ignored. Highly recommend.

This program allows me to fit a good, intense work out in the morning before I start my busy work day. Fabian keeps it light while still pushing you and motivating you to stick with the program, encouraging modifications just to keep you going. Being on the wrong side of 50, I find this program is appropriate for young and “older”.

I started this program and I was amazed with how simple it is, how quick/easy it is to fit into my day and how effective! The Facebook Group is a great touch, I get so much motivation from fellow Beasts. I would recommend this program to any guy. I never knew how effective bands could be, I am a lot stronger and it's easy to stay safe and uninjured. His new dumbbell program is freaking great too. Fabian continues to adapt to any changing times, if you do all the workouts there's Beast365! If you want to restart a program you can anytime. Just sign up and press play future Beast, you won't regret it.

I came across this program via Instagram.. I have a home gym, and am always looking for new ways to challenge myself.. I am on week six, and am addicted.. Every day is a new challenge, and yet while experiencing a very healthy soreness, all my injured parts (shoulders etc) feel great. The workout can be from anywhere.. I recommend to everyone

In my mid-40’s, began searching for a workout program that used resistance bands. Thought they would be easier on my joints as I looked to stay healthy throughout the next thirty to forty years. I haven’t been disappointed in the least! Basement Beast continues to deliver! At 47, have been on the program for nearly two years and can say I’m in the best shape of my life since high school. Basement Beast is more than a workout. It’s a lifestyle. Keep pressing play, stick to your healthy eating, and go after changing your physique to transforming into the beast you’ve always wanted to be!

At 69 years old I needed something that was challenging and could be customized to me. I can tell the difference in strength already. I also like that the bands take up little space to store.

It really is a great program. Super intuitive. Difficult but approachable. Not a huge time commitment. Bands are really great quality. Would definitely recommend getting in!

I have always hated working out, I grew up playing every sport imaginable and that was my form of physical activity to stay in shape. Fast forward, I'm 28, sit behind a desk 50 hours a week, and have a long commute. Never could get myself to stay committed to the gym for more than 3 weeks. With Basement beast I have now been actively engaged in the workouts for over 3 weeks which has lead me to playing hockey again! 30 minutes a day is all it takes, it's in the comfort of your own home, and all you need is the beast bands! As someone who struggles with time management this has been a true life saver. The workouts are intense and it never fails I have muscle failure which leaves me in a fantastic mood and a sense of accomplishment, everytime. I've already dropped a few pounds and most importantly, I feel so much better. Better about myself and just in a better mood. Everyone has 30 minutes a day, and that's what so great about this. There is absolutely no doubt in my mind I will continue to stay on this path of bettering my health and I have Basement Beasts to thank!!