Basement BeastReviews of rapidphysique.com

I'm 58 years old and have never been in great shape. I saw an ad for Basement Beast and I liked what I saw. Still it took me about a month before I signed up. I like the short, but sweet workouts as I don't like to waste a lot of time working out. I did not know how far I'd get, but I'm halfway through the basic course that utilizes Fitness Bands, something I never gave much though to as I always thought you had to lift heavy weights to get in shape. The bands are surprisingly effective. I've shed a few pounds and have gotten stronger and more toned in just 6 short weeks. With 6 more weeks to go we'll see where I end up.

Basement Beasts have been a great addition to my life. I am a 36 year old man who used to work out a lot in my 20's. But I've injured myself many times and had to stop working out. I tried a few times to work out after, but I always pushed myself too hard and ending up injuring myself. But with Basement beast and the bands, its been 6 weeks non stop and I feel great! No injures and I've felt the best i've felt in years. Its super convenient, i do it first thing in the morning before work and I feel great for work. My testosterone is pumped up and people (ladies) notice something different about me and they like it. My only critique is the diet. Its hard to follow and not really clear on what I should be eating. we kind of have to figure it out, the program does gives us a list of foods, but its hard to figure out recipes, what to buy, how much to buy etc. And Diet is a MAJOR part of the progress you are supposed to see in your physique. If it wasn't for that, I would have given this program 5 stars.

3 weeks in and sticking to it. The time commitment is totally doable at 4 workouts per week 25min each max, plus a yoga day. Fabian is funny, clearly enjoys what he does, and sticks with simple, effective movements. Working with bands makes this portable, cost effective, and easy to adjust for personal requirements and body limitations. I've tried vshred, which while decent, has way too much upsell. Also tried gravity challenge, but that was all diy workouts with just how to do the movement clips. It was clunky, and the workouts while only 3 per week took forever! And they were odd compound exercises. So far very happy with basement beast. A little upsell stuff, but tolerable. And really feeling these workouts. Seeing results in muscle mass and tone already!

This is an excellent program. Convenient (at home) but intense and I'm already seeing results after 4 weeks. Fabian makes the workouts simple, easy to follow, and his personality makes it fun too (as much as a workout can be fun). I plan on doing many of his various programs and am looking forward to every single one. If you're looking for a workout program that works and you can actually follow, look no further

Awesome program to get the most out of your workouts and time!

I am starting on week 5 and it has been really good. I wish that every week I would feel like I did week 1, but still seeing results. I like that it was short and sweet. Can't wait for week 12 and then run the program again.

This program is amazing! I actually feel motivated to get this done every day. I'm on week 3 and seeing results. Fabian keeps you fired up throughout each session, and you feel accomplished each time. Get this program!!!

Overall, a very good program that is easy to follow. Not easy, just easy to follow. I like how it is straight to the point and you get in and out all while Fabian is trying to keep you going - he does a good job. Production could use a bump up, but all in all still really good with nice background imagery - not just the same boring stuff. I highly recommend this program.