NirvaReviews of nirvahealth.com

My symptoms reduced after 2 weeks. Great personalised care. Always very helpful and willing to share the knowledge.

The yoga doctors are well trained and understand individual needs. I found my own yoga practice tailored for my own body’s need. I needed to calm down my body’s response to PTSD. Doing the pranayama practices with a sturdy and centred Dr. Shrishti was essential! It was a wonderful partnership. Thank you to Dr Amala too for her patience, support and understanding. My journey is complete but I wish Nirva all the success. Thank you, Namaste 🙏🏽

Yara - Nirva is an absolutely wonderful life changing experience. It has been 4 weeks now and I have been working with Dr Amala my health coach who is available 24/7. Very polite and very supportive. If I had sent a message, Dr was prompt in replying. Dr is open to suggestions and discuss regularly if I am facing any challenges following their program. Had booked all my one to one Therapeutic Yoga & Meditation sessions and Review session. The morning Wakefit yoga energies you, positive start of your day. I have consultation with Dr Israa, who understood my issues and what I wanted to achieve from this Program. Very knowledgeable. Had prescribed my Ayurveda medication and selected my recipes for each day. My Gut health issues now cured by 80% and my knees pain almost gone. I can run up and down the stairs. I had high Blood pressure and my sleep patterns were awful. My GP wanted to put me on medication and I thought to my self this isn’t the answer, I want something which is sustainable. Lifestyle changes I have made with this program has helped me a lot. We have community sessions every Wednesday and meet like minded people and this sessions are very informative. Every week there is a difference topic which is followed by Yoga. We have Sunday surprise session as well and learn a lot from these sessions. I am very very thankful to Dr Israa and Dr Amala.

My issue has been solved now, with the medication which they have provided and support by Dr Rishina Thanks

It's a great experience for my very first Ayurveda experience and the Yara team is absolutely professional and supportive. I love the structure of the programme with morning daily wakefit yoga to daily self yoga and meditation practice plus weekly yoga. Dr Neethu and Amala are always encouraging and be able to listen to your problem and adjust the plan to help. I am very grateful to everything they have been done to help me. Thank you Yara team!

The doctors and the yoga teacher are very nice and helpful and kind which makes it less awkward for me. Also, after using Nirva supplements and face pack my face has started to glow.

It's been 2 weeks since I enrolled for Yara. I have seen some wonderful changes in my mental health, migraines and gut related issues. The whole team is made up of some amazing people, who are very passionate in providing the best service. The best thing is 24/7 support. I am looking forward to many more sessions with Yara. Can't thank you enough. Keep spreading more health and happiness in peoples life 🙏

I would highly recommend the Nirva (formerly YARA) program. The diet plan recommendations and yoga exercises have been very beneficial in a relatively short space of time and I hope to continue with this to improve my health and overall well-being. The yoga videos to practise in the convenience of your own home and in your time are professionally produced and easy to follow. The one-to-one yoga sessions were excellent and really useful with the guidance of an expert that can observe if you are practising the asanas correctly.Thank you team Nirva!