NirvaReviews of nirvahealth.com

The whole experience has been fantastic and has done more for my gut symptoms than anything else I’ve tried in the past. The team really are brilliant, they encourage you every step of the way. Dr Neethu is lovely, so encouraging and worked out a diet perfectly suited to easing and improving my gut inflammation and function. Maria Rose is delightful, she’s organised, encouraged and helped me every step of the way. Khushboo Jain is quite simply the best yoga teacher I’ve ever had, she is a thoroughly lovely human being who I feel very lucky to have had my weekly 1:1 sessions with; these sessions were perfectly suited to my needs each week and I have learned so much from her. The yoga in particular has been massively beneficial to my health. The morning Wake Fit sessions have also played a big part in repairing my health and improving my fitness, they’ve given me the best start to my weekdays; (I wish I could recall the name of the lovely lady who takes them most often as she always teaches a thoroughly enjoyable live session which sets me up perfectly for the day with far more energy than I had before I started doing these sessions). I thoroughly recommend Nirva to anyone who wants to improve their health and wellbeing.

I enjoyed this journey with the Nirva team. They are extremely supportive, kind and good at what they are doing. The yoga sessions combined with their advice on lifestyle are really helpful and they do their best to help you improve your health.

This experience has been great due to the very positive and attentive support being given to promote a more healthy lifestyle. I have I gained improvement in my mobility and diet. The results were very quick in coming. My coach is available to me at anytime to resolve problems and I’m extremely happy with the service received.

Have been with Nirva for a while. Nirva has helped in not only tackling my health issues but also my family member's by maintaining our physical and mental health with gentle asanas and stretches. I have found relief in some of my issues like chronic thigh pain, a temporary menstrual irregularity, fatigue and promotion of relaxation. The pranayamas and relaxation and loosening stretches while they appear simple on the outside, work on the inner channels of the body in a way no other exercise can. The pace is slow and gentle to help the body get slowly used to the exercises and to learn to be mindful rather than distracted as we are prone to be. The soothing music helps! Consistency is key to get benefits from this ancient Indian practice. I have found a lot of support in Dr Shruthi, Dr Shahnaz, Dr Nandini, Dr Nivedita, Dr Sony, Dr. Naveen, Dr. Sushanthika and Dr Arpita who are a few of the yoga teachers and health coaches. Keep up the good work.

Very good expérience. All members are nice, attentionate, caring and présent at each step of our progression. They are always present, it helps a lot to stay focus and motivate. They always try to do the best according my situation in order to adjust the right need and help. I am grateful to meet the whole team.

Nirva has been a tremendous help to me. I was struggling with pain and always being uncomfortable. I have a tailoured diet plan,that's easy to follow. I have a personalised health coach who is there to help with any questions. I have a daily yoga session with exercises for my specific needs, as well as a live one on one session each week. This was what I needed to get my menopause journey on track. In a month I have more energy, less pain, I'm not bloated and have trimmed down a little.

I have learnt about NIRVA accidentally -right time, right place kind of a thing-however, I am forever thankful for that. I always had tummy problems and in the summer I was diagnosed with IBS. I was not ready to go on medication, I was a bit lost and that is exactly when NIRVA came to my life. I was properly listened to, not just the 7minutes GP appointment on the phone. I was asked thorough questions, so, the doctors could give me a personal diet and daily yoga videos. I have a lovely coach who I could contact any time, I have regular online discussions on my progress with a doctor, who looks at me holistically, helps me using ayurvedic natural healing. In a month time I could already see amazing changes, my bowel movement is great after such a long time suffering. Nirva also helped me with perimenopause and all that came with it; the constant mood swings, anger. I highly recommend for everyone to join NIRVA. They did help me enormously and as an extra bonus, in 4 months I have lost 10kg!! I am very grateful to NIRVA, as they 'hold my hands', encourage me and guide me on my journey to feel the best I can.

I have discovered a completely natural health programme for women in Nirva, never heard of something similar and it is life changing. I am looking forward to everything else I will still learn with them, I feel so much better now in so many levels. I do recommend you give it a try if you think this could help you. Adriana Lucas, Italy-Uk