My Fasting ChallengeMy Fasting ChallengeMy Fasting Challenge offers a step-by-step daily guide for healthy weight management and lifestyle change. We help build sustainable habits, create a healthier relationship with food and your body without outrageous diets or exercises. Start Your Challenge Today!
My Fasting Challenge (myfastingchallenge.com) has 597 customer reviews on Five Star Index, with an average rating of 4.2 out of 5.
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Personal Care · Orlando, Florida
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Personal Care · Grants Pass, Oregon
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597 approved reviews, newest moderated first
Sandra B.
The encouraging comments from the Facebook group.
Response from My Fasting ChallengeMar 22, 2023
Sandra, Thank you so much for your encouraging words and a 4-star rating! Drop us a message at [email protected] if we can do anything to improve your experience to the maximum. Good luck with your healthy lifestyle. 😊 Kind regards, My Fasting Challenge team
Patricia L. M.
I already have good eating habits and no longer crave sweets and carbs. However, I feel I ate because it was time to, not because I was hungry. This led to eating more throughout the day than I needed...... especially as my activity decreased over the winter and work load increased causing me to be less active. Now, I'm eating because I'm listening to my body and hopefully with increased activity as the weather warms, I'll see faster results. Already down 3 lbs in one week.
Response from My Fasting ChallengeMar 22, 2023
Dear Patricia, Woo-hoo! We are proud of your achievements and happy our program helped you improve your perception of healthy nutrition. Have a great spring with even greater results. 😊 Yours, My Fasting Challenge team
Gordon S.
I've done many "diets." This is so simple yet effective & I still have money in the bank. No special food-buying plans for me ever again. TY.
Response from My Fasting ChallengeMar 22, 2023
Gordon, Thank you for your kind words! We are happy to hear My Fasting Challenge is just what you need. Good luck with your new healthy lifestyle! 😊 Best wishes, My Fasting Challenge team
Carolyn F.
Having a shopping list and menu plan gave me confidence in self control. I must admit I never ate whole grain pasta, but found I enjoyed the taste. I also enjoyed the day by day message from my fasting challenge. I’m worried about Easter because all my favorite dishes will be there at the dinner.
Response from My Fasting ChallengeMar 22, 2023
Dear Carolyn, We are happy that our program helped you develop and improve your nutrition and perception of the food. We advise you not to worry too much about Easter and let yourself enjoy this beautiful time with your relatives as much as possible. As long as you get back on track after it - everything will be great. Yours, My Fasting Challenge team
Debbie R.
Recipes are delicious. More than enough to eat.
Response from My Fasting ChallengeMar 21, 2023
Debbie, We are delighted about your experience, and thank you for your feedback. Enjoy the benefits of intermittent fasting! 😌 Yours, My Fasting Challenge team
Darlene B.
This is the first time I have been able to drink as much water as required and I think it is making a huge difference. It is keeping me full and satisfied. I have made at least one recipe a day and often two. They are tasty, filling and many of them are with ingredients I already have. That makes it so much easier for me as I live in a rural area and can’t just pop into a store. ⭐️⭐️⭐️⭐️⭐️
Response from My Fasting ChallengeMar 20, 2023
Good day, We are proud of your achievements with us and are happy that our program is just what you need! We wish you the best of luck in improving your health. 👏 Kind regards, My Fasting Challenge team
Jan T.
I lost weight and was able to maintain the fast
Response from My Fasting ChallengeMar 20, 2023
Dear Jan, We are delighted that you found My Fasting Challenge helpful! Keep going and stay motivated. 😌 Yours, My Fasting Challenge team
Kara S.
I guess it has been nice having the support.
Response from My Fasting ChallengeMar 20, 2023
Dear Kara, We are thankful for your feedback. Are you not satisfied with the emails we send, and are they confusing? Feel free to reach us at [email protected], and our lovely support team will happily answer any of your questions. Best wishes, My Fasting Challenge team