Judy
No problem following the diet
No problem following the diet. A few things were un eatable to me, but I just used substitutes. Stayed within the parameters. Only lost 2.5 lbs in five days. Expected it to be a bit more. I have not cheated at all.
Response from My Fasting ChallengeMar 7, 2023
Judy, We are thrilled that My Fasting Challenge helps you to see changes. Remember that it's a long-term process, so it might take time to lose more weight and see other benefits of it. We wish you luck, and stay motivated! 😊 All the best, My Fasting Challenge team




