My Fasting ChallengeReviews of myfastingchallenge.com

Great challenge, I lost almost 10 lbs

I went on this challenge together with my sister. I lost 9 lbs, she lost 5. Both of us are super happy and satisfied with the result

After 4 weeks of intermittent fasting, learning & doing little daily challenges I can say proudly I got rid of 8 lbs. My belly is so much flatter. My boyfriend, who was skeptical at first started doing intermittent fasting himself once he saw it actually helps with weight loss. What’s even better is that IF has bought health benefits like reduced BG, improved energy and digestion. 5 stars

I recommend this challenge if you want to get rid of a few extra pounds

I’m glad to get on this challenge. 16:8 regime seems to be the most suitable for my lifestyle. I see myself doing one or two prolonged fasts per month, but generally, the 16:8 regime should keep my weight in place. I don’t think it’s fasting per se that makes me lose weight. It’s about what I eat after my fasting window is over. The first week was insane and I wanted to eat a lot. I tried not to go too crazy. During the second week, something just changed. I had a breakpoint where I felt like food is not controlling me anymore. The feeling of insane cravings that I’d usually experience just faded away. For the rest of the month, I was able to make conscious food decisions. It has helped me shed 10 lbs in just a matter of 4 weeks. It’s magical what intermittent fasting did to me. I’m in a way way better relationship with food right now

Yay!!! Just weighed in after 28 days. I went from 177 to 169 lbs. This is why I get myself on challenges!!! I feel so motivated then!

Horrendous. I took out this challenge in good faith and paid £39.99 in full via PayPal. Then nothing happened other than receiving automated email, encouraging me to take out the deal I already paid for. No program or challenge was sent to me. When I tried to enquire I was merely told they hadn't received any payment. Although I sent a screen shot of the payment as proof, I have still not received a response. This is a lot of money for me and I have nothing to show for it. The worst thing is the total lack of communication. (Update) They did in the end respond and refund me the total amount but only after quite some time.

Today I’m celebrating 11 lbs I lost. IF works!!!