My Fasting ChallengeReviews of myfastingchallenge.com

My fasting challenge helped me get rid of unwanted 6 lbs

My Fasting Challenge has worked very well. I shed 8 lbs. It’s nice to lose weight this way. It was also interesting to learn about intermittent fasting. It’s a great way to manage weight. I’m planning to stick to the 16:8 regime for good

I was a bit skeptical, but I soon got convinced fasting is a weight loss revolution. It took me 5 weeks of 16:8 fasting to lose 10 lbs

I completed my fasting challenge successfully. My results are great: I got rid of 6 lbs. After a friend of mine told me she is anti-IF, I got a little worried. To her, fasting for 16 hours resulted in complete overeating during her eating windows. Well, for me it worked the opposite way. After not eating for 16 hours my stomach would shrink. I could only eat moderate amounts of food, compared to how much I was eating previously. I feel great after letting my body rest from constant digestion. This challenge is alright, although it’s a bit pricey.

THIS IS A SCAM. Save your money. Automated email responses, they never address your complaints or concerns. Didn't do as promised in the initial email. I added 5 photos in an email and they never commented on one of my concerns. Christine is not supportive to her members, if there is a Christine. Do your own research for free! Didn't even want to give one star. Facebook group is great but a lot of them are also disappointed in the program. No support from the company within that group. Do not waste your money.

My Fasting Challenge is legit. They sent me everything I paid for.

Intermittent fasting is my new favorite thing! It’s not a diet, nor a program if you will. There are no prepackaged foods or meals, no protein bars, no food restrictions, no weighing or measuring food, no calorie counting, no shakes, nothing to buy after you have the sole principle involved. Just don’t eat all the time and you’re good haha! Sadly it is easier said than done. But this challenge has helped me to realize that you need to look for an approach to food that is not based on constant consumption. We eat way more than we should

28 days are over and 8 lbs are gone. Intermittent fasting is a revolution!