My Fasting ChallengeReviews of myfastingchallenge.com

Lost a lb a day for 5 days then 0 the 6 day. Drank a vodka 😞

As a 75-year-old diabetic fasting is a challenge for me but my numbers have been good this last week. I have lost 4 pounds which is a plus, but I fell during one of my walks so I have to limit my exercise this next week, I like the 10/14 fast and prefer to stay on it for a few more weeks. Logging calories is also difficult, but I'll get there, so overall the program is working for me.

My 2nd week in and I know this is the plan for me. I’ve lost almost 5 lbs, doing 16:8... I’m not hungry, I’m conscious of what I eat, and overall feel amazing. Have 10 lbs to go, and I’m confident in this new lifestyle.

I think this is a great program. I didn’t renew because I had gotten sidetracked & didn’t have my head in the game. I will continue later. These people give you unbelievable support. I do not regret spending the money to pay for that.

I inadvertently clicked on "vegetarian" instead of "I eat meat" preference and when I asked to change it, they said it wasn't possible and I should sub legumes for tofu. All well and good, but I wanted a MEAT diet. I'm sure the menu algorithm is easily modified to include meat.

I’m down 6 pounds and it wasn’t too hard. Feeling good about being in control of my eating.

I made most of the recipes, but swapped lunch and dinner. They were pretty good, even my husband enjoyed them. It's fairly easy to follow. The only difficulty for me is having to wait for my coffee in the morning. I don't drink it black, so I have to drink it during my 8 hours. I wait until 10:30 in the morning to start. I am retired, so I can start later.

The meal plan is in grams and “My Fasting Challenge” does not offer a grocery list or meal plan converted to imperial. The meal plans for week one are very time consuming and complicated as well as a pricey grocery list. The week 1 meal plan consists of 3 meals and a snack. The snack is equivalent to a Lunch. That being said, there are 4 complete meals a day for 7 days. Each meal will require a lot of time to prepare each day. This is to much food to prep all 7 days x4 meals in just one day. That’s 28 different meals over 7 days. The grocery list for 7 days is 4 complete pages. The recipes and grocery list is in grams. The Fasting Challenge will not and / or does not offer the plan in imperial measurements. More time will need to be set aside to go through the grocery list and convert each item prior to shopping. I requested a refund and cancellation within 4 hours of paying for the challenge. The Fasting Challenge does not offer full refund. They cancelled my membership and only refund 50% of the cost. I do not recommend this plan for anyone that is limited with time to spend prepping.