My Fasting ChallengeMy Fasting ChallengeMy Fasting Challenge offers a step-by-step daily guide for healthy weight management and lifestyle change. We help build sustainable habits, create a healthier relationship with food and your body without outrageous diets or exercises. Start Your Challenge Today!
My Fasting Challenge (myfastingchallenge.com) has 597 customer reviews on Five Star Index, with an average rating of 4.2 out of 5.
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Personal Care · Orlando, Florida
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Personal Care · Grants Pass, Oregon
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Personal Care · Great Neck, NY
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Personal Care · Costa Mesa, California
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597 approved reviews, newest moderated first
Filomena B.
Great experience, first couple days were difficult bu I was able to control. I decided to maintain the same 12h Intermittent fasting, I wasn’t able to increase it. The daily emails are so wonderful and huge help,Christine is amazing.
Dale W.
I've done Fasting before but never with the knowledge of why it's good for me and what is happening to my body. I feel confident that I can be successful in getting my health and weight back to a healthy stage. Thanks!
Laura O.
I managed to get through! I found the gradual transition to the ultimate eating window to be very helpful. The emails were motivating and kept me on track. I have been much more mindful of what I am eating since I only have 8 hours to do so! If I can break my late night eating (which I have been able to do so far) I know I will be able to reach my weight goal!
Nancy J. N.
My first 4 weeks I lost 18 lbs. I followed the meal plan and measured all ingredients in grams. I am not a big fan of the legumes, however I said I would follow the plan and I am glad I did...started with 12/12 and worked my way to 16/8. My hardest time is mornings with small cravings however many people posted tips on over coming those hunger pangs. I am so happy that I have found this new lifestyle change..I am at week 7 and still losing 25 lbs down. Don't stop keep going even when you feel like quiting. The success will come/
Tkd
The actual plan was very good. I lost 5 lbs. but emails and communication has been terrible. None of my posts are being posted on the FB Page. Apparently there is a manual that I have not received.
Response from My Fasting ChallengeMay 11, 2022
Hello there! Thank you for stressing this out. We're sorry for any inconvenience. Please get in touch with us at [email protected] so that we can take a closer look into your situation and upscale your experience with our services! Kind regards, My Fasting Challenge Team
Joe F.
It started slow, no difference in weight for the first three days, then BOOM! It started loving. I am down 6.5 pounds after the first week and my water intake is over 120 ounces a day.
Roxie
Great first week! Down 4 pounds. Daily emails are very helpful.
Consumer
Haven’t lost much weight