My Fasting ChallengeMy Fasting ChallengeMy Fasting Challenge offers a step-by-step daily guide for healthy weight management and lifestyle change. We help build sustainable habits, create a healthier relationship with food and your body without outrageous diets or exercises. Start Your Challenge Today!
My Fasting Challenge (myfastingchallenge.com) has 597 customer reviews on Five Star Index, with an average rating of 4.2 out of 5.
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Personal Care · Orlando, Florida
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Personal Care · Grants Pass, Oregon
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597 approved reviews, newest moderated first
KRISTA M.
I am doing keto along with the fasting challenge. since I don't usually do breakfast except on the weekends, I jumped right in to the 16-8 option. I have lost 4.6 pounds the first week. I know a lot of it is water, but I drank a fair bit before, so it's a good solid win for me! I feel much better and it gives me the inspiration to not eat at night!!
Jonathan M.
If you're a bored housewife with nothing to do all day but go shopping for ingredients, to prepare your own dishes and drink bone broth, and partake in pity parties and hen circles, maybe this is for you. If you have a business where you run 18 hours a day, 7 days a week, forget this outfit, they are of NO help working within your daily schedule and current lifestyle. It assumes you have nothing better to do than go shopping and preparing your own meals all day long. I'd rather eat nothing than 3/4 of their dishes. They kept spooning me offers and asked what was holding me back, so I told them- I have no time to go shopping every day to prepare specific meals and wasn't interested if that was their program, so they sent me some vague assurances that it was different, so I signed up, and the first thing they sent me was a menu for dishes to prepare and ingredients to buy. So they lied to get the business. It is also 99% directed at women who have nothing to do but sit around munching on kale and drinking bone broth, males are strictly left out of the equation. After sending me Day 1's list of ingredients to run out and purchase, they sent me a survey asking how I liked the program so far. I gave them an honest opinion, but surprise! No one has followed up on it. If I could give it ZERO stars, I would. You could do the same thing drinking 5 bottles of water a day, and keeping track of calories. Nothing new here, just a revenue enhancement program for them.
Response from My Fasting ChallengeJun 10, 2022
Hello, Jonathan! My Fasting Challenge Team appreciates your provided insights. We want to let you know that all the given information is noted and forwarded to the responsible team. Essentially, My Fasting Challenge is built on our customers' experiences, and one of the critical values we cherish here is constant innovation toward a better user experience. Thus, we are keen to learn more about your situation and the features you did not enjoy as much as we hoped you would. We've requested your contact details via email and would be delighted to receive your response. This way, we will chat more about the situation and find the solution. Let's keep in touch, My Fasting Challenge Team
Dawn S.
So far, the My Fasting Challenge has been a great tool! I'm drinking water in the amounts I should and being way more mindful about the foods I eat and when I eat them. I'm feeling really motivated!
Dee S.
Getting used to fasting
Diana H.
It’s been a surprisingly good week. I have had a headache most of the week but headaches aren’t new to me. I did have hunger pangs for the first couple of days but that’s all. I log my food with My Fitness Pal religiously and have lost 3.4 lbs as of this morning. I’m very happy with that. I have walked several times but will now start incorporating stretching and exercise. The next week I hope will be just as successful.
Terrianne
The first few days of the challenge were fine, but moving to the 16/8 fast seemed like it was going to be a challenge. I did well though. Increasing water did the trick. My Fasting Challenge is a good program thus far. The daily emails really help.
Wanda B.
I love this challenge. It’s even hard for me to eat all of the meals if I include the snacks on my eating window. I’m doing 14/10 and it’s working pretty good so far. I’ve lost 7 lbs and am very excited. I just ordered my keto book for more meals to choose from. I’m so glad that I found this fasting challenge. Thank you.❤️❤️
Bonnie F.
It is just me but sometimes I forget that I have started my fasting and than grab a snack