Healthy GamerReviews of healthygamer.gg

After years of watching DrK's videos on the HG, I went through group coaching with an open mind. We worked on weekly themes and discussed them as it applies to our lives. It gave us a insight and understanding to our own lives, habits and actions, and motivations behind them. It aims to give us the tools to fix some of issue we have and how we can take steps towards our goals. The more time you set aside for working on and thinking about those themes, the more benefit you will get from this. You have to put in the mental energy or be present. It leverages on the youtube videos and guide. So you really get a lot more that just a 90min group coaching. The structure gives you great knowledge on yourself. The group aspect allows you opportunity to know your group mates and help, listen to each other's story. I will be continuing group coaching in the near future.

I had 108 sessions. It was an awesome 2 years filled with lots of ups and downs. The coach was very understanding and compassionate. They pushed me when I needed it (and I didn't want it), helped me stay with the discomfort, and also knew when to give me space when I needed it. I learned a lot about myself, regulating my emotions, cognitive distortions, meditation, journaling, habit building, and so many other tools that helped me throughout my mental health journey moving forward. Thank you to HG and my coach, you know who you are. You guys are awesome human beings!

I went through 20 weeks of 1:1 coaching and it was life-changing. I feel like a lot of people who have negative experiences have incorrect expectations of what coaching can do for them. I'm a pretty self-reflective person and the coaching was amazing as it allowed me to explore and grow those capabilities to a greater extent. The coach allowed me to lead the session and only asked crucial questions when needed, which made the sessions feel extremely productive as we were making progress every other session. A lot of your success with the coaching program is going to depend on you putting in the work to self-reflect, explore, and face your challenges, but it's so worth it if you're willing to give it a shot. I would highly recommend it to most people who have a challenge that they've been dealing with for a while and need an extra push to overcome the hurdles.

I am right now halfway through Dr K's. Guide for mental health and I have to say, it's an exceptional gem that has my eyes opened in a way years of therapy weren't able to. The skill tree is amazing to keep an overview and to stay focused and motivated throughout the course (keep the skill tree, Dr. K, it's way better than the new guide design!)

I had an awesome coach that really helped and encouraged me to not only take on a new perspective but also take action and find new ways to enhance my life. I felt stuck in therapy and having gone through coaching, I felt like I really made progress (especially in such a short amount of time). I'm super happy with my experience and I recommend it to anyone who's feeling like they need guidance but are willing to do the work to change their own lives and minds.

I gained a profound understanding of my emotions, leading to stronger, more fulfilling relationships. If you're looking to elevate your life, I highly recommend personal coaching.

Healthy Gamer makes professional coaching accessible for anyone. I had 20 days (about 5 months) worth of life coaching and it has been a super valuable and informative experience. The coach connected with me on a personal level while still keeping that professional boundary, making for super easy and informal communication. It didn't feel at all like therapy (while still keeping a therapeutic and helpful nature) and I would highly recommend anyone to give Healthy Gamer coaching a try.

An incredibly helpful way to get started if you want to start making progress but don't know where to start.