Summer G.
I found a solutions-oriented therapist…
I found a solutions-oriented therapist and the process has been so smooth. I am getting therapy with actual solutions and a program that works for me. EMDR and DBT has changed my life.

Grow is a mental health platform built to enable progress — connecting people with thousands of qualified therapists vetted across specialties, identities, and lived experiences, covered by insurance. We didn't begin with a theory about the market. We began with someone trying to help someone they loved, with the realization that when someone you care about needs mental health support, the system can feel cold, confusing, expensive, and built to wear people down. So we built something better to help people find care they can afford, stay with, and actually feel supported by — care that doesn't just work, but makes progress possible. We are not only for crisis. We are for all the moments when someone decides they want more: more support, more clarity, more tools. Because our goal isn't just to help people feel better — it's to help people achieve their goals in life. That starts with finding the right therapist, which is why we make it easy to search by specialty, language, cultural background, and identity, with care covered by insurance, appointments available in as little as 2 days, and most clients paying around $21 per session. Many pay $0, and self-pay and sliding scale options are also available. We are committed to a mental health experience that's easier to begin, more affordable to maintain, and grounded in trust — rethinking not just how people access care, but how care feels, because life doesn't pause between sessions, and with Grow, support doesn't either. So far, 15 million sessions have started on Grow, each one a step forward for someone, somewhere, building the life they've always wanted. With 220M lives covered, appointments offered virtually or in-person, including evenings and weekends, and clear cost estimates with no subscriptions to worry about, it's no surprise that 80%+ of Grow clients report feeling better after starting therapy. For more information visit growtherapy.com and to read our privacy policy visit growtherapy.com/legal/privacy-po
Grow Therapy (growtherapy.com) has 8,485 customer reviews on Five Star Index, with an average rating of 4.7 out of 5.
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8,485 approved reviews, newest moderated first
Summer G.
I found a solutions-oriented therapist and the process has been so smooth. I am getting therapy with actual solutions and a program that works for me. EMDR and DBT has changed my life.
Yaskary
Easy and smooth process to find a therapist through my insurance.
Clare H.
At Grow Therapy, my therapist, Ani, really works to understand me and empathize, but then doesn't let me sit in anything for too long (ie self-pity, or spirals). She challenges me to work on myself and my self-growth, and encourages self-care and looking out for myself. She empowers me and encourages me, but also tells me how it is and is direct and upfront, which is something I really need. She is honestly the best therapist I have ever had, and I have had quite a few.
Bridgette
Easy to use, no unnecessary fluff.
Allison S.
Quickly matched with an in-network therapist with just a short 15-minute phone call.
Nakeya P.
Finding a therapist who uses effective techniques and focuses on the important issues is incredibly easy. I am very fortunate to have found this service and the wonderful therapist that is helping me achieve my mental wellness goals.
Brian W.
User-friendly online experience makes a difference, thanks Grow. Ryan Watters is my therapist and I can't say enough positive things about him. Not sure where I would be today without his incredibly balanced, nuanced, and healthier perspectives on all areas of life. Looking forward to continuing our relationship.
khushbu P.
She's amazing and very helpful