Daniel H.
Enjoyed the session good listening…
Enjoyed the session good listening skills and warm felt

Grow is a mental health platform built to enable progress — connecting people with thousands of qualified therapists vetted across specialties, identities, and lived experiences, covered by insurance. We didn't begin with a theory about the market. We began with someone trying to help someone they loved, with the realization that when someone you care about needs mental health support, the system can feel cold, confusing, expensive, and built to wear people down. So we built something better to help people find care they can afford, stay with, and actually feel supported by — care that doesn't just work, but makes progress possible. We are not only for crisis. We are for all the moments when someone decides they want more: more support, more clarity, more tools. Because our goal isn't just to help people feel better — it's to help people achieve their goals in life. That starts with finding the right therapist, which is why we make it easy to search by specialty, language, cultural background, and identity, with care covered by insurance, appointments available in as little as 2 days, and most clients paying around $21 per session. Many pay $0, and self-pay and sliding scale options are also available. We are committed to a mental health experience that's easier to begin, more affordable to maintain, and grounded in trust — rethinking not just how people access care, but how care feels, because life doesn't pause between sessions, and with Grow, support doesn't either. So far, 15 million sessions have started on Grow, each one a step forward for someone, somewhere, building the life they've always wanted. With 220M lives covered, appointments offered virtually or in-person, including evenings and weekends, and clear cost estimates with no subscriptions to worry about, it's no surprise that 80%+ of Grow clients report feeling better after starting therapy. For more information visit growtherapy.com and to read our privacy policy visit growtherapy.com/legal/privacy-po
Grow Therapy (growtherapy.com) has 8,485 customer reviews on Five Star Index, with an average rating of 4.7 out of 5.
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8,485 approved reviews, newest moderated first
Daniel H.
Enjoyed the session good listening skills and warm felt
Debra S.
Grow therapy Hello, I highly recommend grow therapy if you have any concerns or need counseling and any which way they’re very understanding, intelligent, and very helpful.
Renee B.
Compassionate and caring individual. she took the time to listen and let me do most of the talking.
Rawsomehappy
Easiest way to find an affordable therapist who is a good fit. The platform will bill your insurance and also pay the provider. Growtherapy sends out email reminders as well as texts. It asks questions so you can create your next appointment experience. It uses AI to help make your experience with the provider the best it can be.
Edmundo R.
Helpfully experienced nice meeting full information positive feedback
Jessie King J.
Morgan has been so helpful and genuine even before our first session in a few messages. I am so happy with Grow already.
Elena M.
20 Sessions In with the incredible Cristina – Highly Recommended! I first became a client back in November, and from the very beginning, Cristina has been empathetic, an attentive listener, and deeply supportive. Initially, I wasn’t fully ready to invest in my journey, and after some complications, I had to step away. But when I returned five months later (November 2024–April 2025), I immediately realized she is the perfect fit for me. Throughout our sessions, we’ve explored procrastination, my goals, and what truly lights my soul on fire. Cristina has helped me reconnect with the love for myself and guide me toward the person I aspire to be. Her guidance is truly a leading light—her insights, encouragement, and the resources she shares have been invaluable in helping me integrate our work into my everyday life. As we continue our journey, we’re now diving deeper into some of my limiting beliefs. Soon, we will be incorporating EMDR (Eye Movement Desensitization and Reprocessing)—a therapy technique designed to help process and release past experiences that may be holding me back. The focus isn’t on fear or dwelling on the past, but on transforming those experiences into clarity, confidence, and emotional freedom. I’m truly excited for this next phase with Cristina, as it’s about breaking through barriers and stepping even closer to the best version of myself. Cristina is a profoundly empathic individual who is genuinely passionate about the work she does—she lives for it. I cannot wait to continue our work together and allow her to help heal even more aspects of me. I have grown immensely personally, formed a meaningful, beautiful working relationship with her, and I would wholeheartedly recommend Cristina to anyone seeking a compassionate, insightful, and inspiring therapist.
Sherry
I’ve had two great experiences with Grow Therapy. They were two very professional, supportive and knowledgeable sessions. I would highly recommend Grow Therapy to anyone who is seeking mental health.