GenoPalateReviews of genopalate.com

I'm not sure if it's a scam or not...I received my results rapidly. I can't believe some of the food choices listed--not in the realm of everyday life at my grocery store. I'll try to make a substitution. Bagels--you've got to be kidding me...when I eat those I balloon up...my report is a high carbohydrate even though a high protein diet gives me great results. The report says I am not lactose intolerant...LOL--sick to my stomach with creamy milk products. I include some on the things in my diet but I didn't need your list to do that. A basic meal plan like LA Weight loss would have been a nice touch rather than force us to figure out any type of serving size or number of servings. I've actually gone back to my LA Weight Loss plan which shows exactly how many proteins, starches, veggies, and fruit can be eaten in a day and it's things I've heard off rather than special cut of meat that I probably have to go to a butcher for. It has served me well and I'm not about to try to figure out your proportions. And no I'm not buying anything else.

GenoPlate is a great tool to understand how your genes affect your nutritional needs. I ordered my report based off of my AncestryDNA raw data for $39. It took 3 days to get my report. I’ve learned that I’m likely lactose intolerant, need a high fiber diet, and keto diets won’t work for me as I require a low fat diet. I’m not sure why all the negative reviews as this report was insightful. Try not to just skip to the food recommendations as you’ll miss the meat of the insight that this report provides. The recommendations are ok, but based on what you learn you can formulate what a healthy meal looks like for you quite easily.

I was so excited to receive my GenoPalate test results - which were very insightful! I learned what foods are good for my body and although they don't tell me what foods to avoid, if they aren't on the list based on my genetic makeup, I can now avoid them. The report also indicated that I'm on the right path to better eating as the foods I started to focus on prior to knowing about GenoPalate have helped my diet. This is the true advantage of GenoPalate - to confirm my body is getting what it truly needs for optimum performance and well being. Absolutely brilliant product! If we have the science, why not take advantage of it.

I consume a 100% whole food, plant based diet. I wish there was a more abundant selection of vegan food choices for my daily intake.

Wish I had seen these reviews before purchasing. I agree with others that the report is not worth the price. It is stamped out and makes gross recommendations based on a few genes. My report suggested I could/should be eating high carbs when, in fact, I am APOE4 and should be on a carb restricted diet. Guess they didn't know to check for that gene. Made the rest of the report suspect.

I like that the report validated why I had issues with the foods I have been struggling with. I also like that it confirmed I have the MTHFR gene mutation!

I was skeptical at first, but it got things scarily accurate about me. Things just made so much sense to what I like and don't like, Shockingly it can be explained by my DNA. My goal this year is to loose weight so I have tried many diets with little results. With the few changes I have made so far, I have definitely seen more results than the diets I have tried.

it is a great tool. I would like to see more thoroughness when it came to the section on alcohol, and grains.