GenoPalateReviews of genopalate.com

Overall the process was very simple! It used my results from 23andMe and compiled information quickly! It was very interesting to see what foods were better for ME.

GenoPalate uses data from diverse studies to suggest dietary guidelines and other ways to improve your health. Particularly helpful was getting off the treadmill of low-carb dieting once I saw the data and the studies suggesting that a lower fat and higher carb and protein diet works best for people with my genes.

I have been following my GenoPalate for a few months now. I was having issues losing weight as a result of hormone imbalances. GenoPalate has helped me reset and rebalance. I’ve been using only my suggested foods, while balancing my macronutrients for about 6 months. I was able to lose 15 pounds. It has helped me reshape my diet and become more mindful of the nutrients my body needs.

I was impressed with the information provided by uploading my data from Ancestry. Not only did I find out WHY I’ve been low in vitamin D, but the macros profile helps explain why I might need healthy carbs and not keto. It is part of the total puzzle in understanding personal nutrition and health. My husband used another company and the info was so general that it was no help at all. GenoPalate was much more specific.

The results from my testing were very quick. Information from the testing has been so eye opening. I've changed the way I eat and my sleep and exercise habits.

GenoPalate has provided me with not only a helpful guideline on how and what to eat, but has helped me make informed and educated decisions about my eating habits.

It was really easy to import my data from 23andMe.com and the report was thorough and easy to read. The emails sent with articles and information are not so frequent that they are annoying, but very informative and timely. I enjoy being a part of this community as genetics and fitness/food health are very important to me.

I came across GenoPalate several months ago and I couldn't pass it up! I love how it suggests foods that are most beneficial and healthy to your body type. These suggestions help you when it is time to grocery shop. I highly recommend it!