Every MotherReviews of every-mother.com

Truly the best resource for any postpartum woman. I went through two rounds of physical therapy and nothing helped but within one week of doing every mother, I saw a huge difference with my diastasis recti.

I love this program. It works and it’s easy to stick with it.

There is a really nice balance of activity videos and educational videos. This sets the foundation for learning to take an intentional and measured approach to activity. The admins are also very active on the message boards so you get professional guidance along with the personal guidance and experience.

I'm so happy with Every Mother. I had severe DR after having my son, I measured at 5 cm FR 8 weeks postpartum. I saw a pelvic floor physiotherapist for multiple sessions and saw some improvement but my progress seemed to plateau at 3 cm DR. I signed up for Every Mother and after the 12 weeks my DR is at 1.5 at my belly button, 1 cm upper abs and inches off my waist line. I like the variety of workouts, from Pilates, yoga to HIIT to weights. Smartly designed with three levels to cover people at every stage.

I began using the program in January, and I can honestly say it has helped! From learning more about my body and how to take care of it to regaining core strength, overall fitness, and feeling more like myself than I have in years, it's been a wonderful and worthwhile journey. I love the variety of workouts within the program (I'm never bored!), how thoroughly everything is explained, and how odd things become automatic (like getting up properly) over time. As a stay-at-home mom of 3, the workouts are feasible, not overly lengthy, effective, and makes it all so much less overwhelming. I can't say enough about how much I enjoy it all!

Every Mother has been a lifesaver for my postpartum journey. I was so concerned about the bulge in my tummy even 8 weeks postpartum and when I asked my OB she straight up said “Every mother in this clinic whose postpartum has a tummy. It’s nothing new.” I knew something was off though and went to a PT because I’d read about this in a postpartum book. After figuring out I had DR, I started with basic mobility exercises and eventually Every Mother. I’ve closed up my DR, feel confident in my body and the Guided Paths give me the structure that I love. I’m truly grateful for this app. They’re doing a great job with helping women gain back their confidence and strength.

I have always been so hard on my body. After having 3 kids it has not been easy to recover because I keep trying to continue my old lifestyle. Every Mother is training me how to do thing the right way and let my body recover and gain strength safely.

The basic premise of the 10 mins a day makes this accessible and easy to start. There are also workout videos to add in that include a focus on DR and pelvic floor. They’re a good level for someone who recently gave birth or hasn’t worked out in a long time which was perfect for me. If you’re looking for something that’s a crazy hard workout this isn’t it.